Guest guest Posted March 11, 2008 Report Share Posted March 11, 2008 > > Can I take Vitamin C in the form of a cream through the skin? Since I > have issues with oral vit c the doc suggests the cream form. > Thanks > What sort of issues prevent you from taking Vitamin C? Jay Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2008 Report Share Posted March 11, 2008 > > > > > > Can I take Vitamin C in the form of a cream through the skin? Since I > > > have issues with oral vit c the doc suggests the cream form. > > > Thanks > > > > > > > What sort of issues prevent you from taking Vitamin C? > > > > Jay > > > I run to the loo! > Have you tried ramping up your dose slowly & spacing out your doses throughout the day? Some people have to slowly work up their intake of Vitamin C and Mg to avoid the runs. One way to take Vitamin C away from meals is to mix sodium ascorbate powder in with a drink, and you can take it anytime (if tablets are too much at this point). I mix it in my salt/glycine/taurine solution that I drink throughout the day, if I'm not taking Vit C tablets. You can do the same with ascorbic acid but it eats some people's teeth. Jay Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2008 Report Share Posted March 11, 2008 > > > > > > Can I take Vitamin C in the form of a cream through the skin? Since I > > > have issues with oral vit c the doc suggests the cream form. > > > Thanks > > > > > > > What sort of issues prevent you from taking Vitamin C? > > > > Jay > > > I run to the loo! > Have you tried ramping up your dose slowly & spacing out your doses throughout the day? Some people have to slowly work up their intake of Vitamin C and Mg to avoid the runs. One way to take Vitamin C away from meals is to mix sodium ascorbate powder in with a drink, and you can take it anytime (if tablets are too much at this point). I mix it in my salt/glycine/taurine solution that I drink throughout the day, if I'm not taking Vit C tablets. You can do the same with ascorbic acid but it eats some people's teeth. Jay Quote Link to comment Share on other sites More sharing options...
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