sulfation vs.impaired glutathione conjugation vs. impaired methylation

[Guest guest]

I've been studying page 110/111 in AI. It's pretty clear that I'm a

fast phase 1/slow phase 2.

I have very strong (life changing!) chemical sensitivities, a sudden

harsh reaction to car exhaust, elevated bilirubin on blood profiles,

react poorly to DHEA supplementation and don't even THINK about

preservatives in foods.

And I am benefiting from NCA supplementation, do fine with

cruciferous vegetables and don't seem to have a problem with sulphery

foods (except for garlic and eggs which are no-no's as per my IgG

allergy test.)

So the way I read it, it looks like I have " poor glutathione

conjugation " as well as " impaired methylation " and " defects in

sulfation " which, I THINK, means my " sulfate pathway is overloaded " ?

If I want to increase my phase 2 metabolism it looks like I should

increase foods like cruciferous vegetables, red grapes (ellegiac

acid), rosemary and soy. Any other foods come to mind?

And I should stay away from preservatives and acetaminophen (because

they delete sulfates?)

And I should supplement with choline, trimethylglycine, folic acid, B-

12 and S-adenossylmethione. (If I get injections of

phosphatidylcholine, some German stuff called " LipoStabil " , is that

good for me?)

For the sulfation problem particularly, I should try to take any of

the " sulfates " like glucosamine sulfate, etc.

There are lots of little questions buried in this post and I'd also

love to know what the difference is between the topics I've listed in

the subject line.

Thanks!

~robin