Electrolytes Magnesium Powders Re: Can Adrenal support cause skipped heartbeats?

April 1, 2008

> > the muscle twitches, and for me it's all related to

> > electrolytes. The electrolytes are needed by the muscle cells to

> > signal contraction or release - for this calcium and magnesium

> > are critical. So, I take an electrolyte mix with both of them,

> > along with table salt, potassium chloride, and baking soda.

> >

> > This is an adrenal, and perhaps also thyroid, problem, as there

> > are certain hormones that regulate electrolytes and which are not

> > being properly produced.

> >

> > Dave.

I agree with Dave on this; just the other night I woke up with such

bad vertigo I couldn't walk. It was scary. I'd taken a long sauna

before bed and obviously drank too much fresh water.

I keep a pre-mixed batch of electrolyte solution called Electrolyte

available to mix with my water, one tblsp per 8 oz or so...

In the case of that night though, I was so dizzy I drank a few big

swigs of the straight salt solution and it worked. When I woke up the

next time I was fine..

This stuff is made by BioPure and called " Electrolyte -- Enhanced

Matrix Formula " . It'll last half a year..It has Potassium (as

bicarbonate, chloride, and phosphate), and Phospherous (as phosphate)

and Magnesium (as chloride and sulfate), and Bicarbonate (as sodium

and potassium) and Sulfate (as magnesium) and Chloride (as magnesium,

sodium and potassium.)

A liter costs $25 and, like I say, you only use a tablespoon per 8

ounce glass of water... so it'll last several months..

And as for the magnesium complex, I take both Ionic Fizz which y'all

probably know is a highly absorbable complex:

1019&source=FGJM-1019&ci_src=14110944&ci_sku=JM-1019

and something called Calm which pure magnesium.. lots!

magnesium.html

I realize they cost more than capsules but I seem far better off with

absorbing these..

~robin

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