-- LEM, was Re: Which multi-vitamin/mineral (if any) are people using?

[Guest guest]

> I take most vits and mins individually. I also take a multi mineral

> supp and some Life Extension Mix, too. I got the LEM for my husband.

> He was so confused by having several bottles of supplements and could

> never remember how much to take, so he loves the LEM!

>

> ----------, or anyone who uses LEM. Is this the product

you are talking about? I didn't look at all the others, but someone

showed me this one, who may be sulfur sensitive, and I noticed it

contains NAC and broccoli. So I'm just curious if anyone has used it

and noticed if it's enough to make a difference. The NAC worries me,

because it was 600mg.----------Jackie

>

> http://www.lef.org/newshop/items/item01246.html

Jackie,

That's a good point and I wasn't thinking about the NAC and other

sulfury stuff, particularly for my husband. He has never done sulfur

exclusion, and judging from his spontaneous avoidance of many sulfur

foods he might be high cysteine. The trouble is it is hard to get

him to take supplements if there are multiple bottles of stuff to

juggle. I will have to get him to try sulfur exclusion to clarify

his sulfur status, or find another multi for him. Thanks for pointing

this out.

I consider myself normal cysteine since I don't seem to fit either

of the extremes, and I only take about 1/3 the daily dose of the LEM.

I'm not aware of it being a problem (but it wouldn't be the first

time that I'm not aware of something that's a problem). In any case,

if I stop using it for him, I won't bother getting it just for me.

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