supplements for omega-3

[Guest guest]

Hi.

On page 100 of Amalgam Illness, Andy talks about the need to do a loading dose

of 8 oz.

Flax Oil (plus 1 T. for every pound you are over your ideal weight), in addition

to your

maintenance dose. He said this is because it takes over a year for the omega 3's

to get into

your internal organs (though it takes only a week or so to balance out in your

blood cells).

We want to use cod liver oil for omega-3's, because it also has Vitamin A.

Question: is a loading dose also needed when starting the cod liver oil? How

much? For how

long do you keep administering this loading dose (only one day? every day for a

month?).

What if we've been taking 1 tsp. of cod liver oil daily already for about 6

months. Then, would

a lesser loading dose balance the internal organs with omega- 3s?

Thank you.

Abrenica