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Be careful with back pains...

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I had some problems with back pain and thought it was because I slept crooked,

but it did not go away.... I went in to see my doctor and found out I had a

urinary tract and kidney infection. It was cleared up real quick, but you can't

second guess some of this stuff. I am always nervous when I have pain, figure

it is my body trying to tell me something...

I guess that is why they now tell you that if the exercise hurts, quit and

stretch it out. It isn't supposed to HURT.... it is supposed to stretch and

strengthen muscles. DON'T OVERDO.

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