Two questions - Fiengold and massage

[Guest guest]

Hi everyone,

I am trying to follow Fiengold at Andy's suggestion. Here is my

question. It says milk andy animal milk - does that mean butter. I

don't do milk or any kind, nor cheese but I do do butter. Also are you

expected over time to be able to test some of the foods on fiengold and

see if they are still bothering you. ( I get aggitated and racing

heart) I am on oregano for fast phase 1 liver and it is helping

tremedously.

Second question - can you get a massage while you are on a round?

Anyone with any experience with this? This is round 6 and they are

going well with the dosage I am on. Not too many side effects and not

to bad redistribution other than burning hands and feet. And some

brain fog.

Thanks in advance,

Colette