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Re: Re: wanted to clarify if potassium is good for low adrenals?? - Take care with the Potassium.

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Andy told me potassium supplements are fine, just take with food and you will

not have a problem. We gave our little 50 lber 300 mg extra per day. Also

potatoes, melons and bananas have a ton of potassium.

Re: wanted to clarify if potassium is good

for low adrenals?? - Take care with the Potassium.

Nanci.

Just in case you hadn't heard this, be very careful with the potassium,

ok? If you take too much, it can produce dangerous heart arhythmias.

Never take more than maybe 1/2 tsp of potassium salt per day.

The potassium is just one of the electrolytes. I'd suggest that instead

of just the potassium, you to a total electrolyte replacement. That

includes, sodium+chloride (table salt), potassium + chloride (lite

salt), calcium, magnesium, baking soda, sulfate (but only if you are low

in sulfate), and it's a good idea to mix vitamin C in with all that.

Dave.

Posted by: " nanciwell " nanciwell@...

nanciwell@...?Subject=%20Re%3A%20wanted%20to%20clarify%20if%20pota\

ssium%20is%20good%20for%20low%20adrenals%3F%3F>

nanciwell http://profiles.yahoo.com/nanciwell>

Mon Mar 17, 2008 7:09 pm (PDT)

I have just increased my potassium and notice a big

improvement. After a few days chelating I would notice some

symptoms getting worse.. ONe was a fatigue which felt like

it related to my heart... sort of a drawn fatigue ... With the

added potassium that has gone...

My saliva adrenal test did not show as too bad , and I

always got sensitve to the herbs.. My doctor was about to try

the cortef but I feel now it is mostly due to lack of

minerals. and vitamins.. amino acids etc..

I also think the low potassium could be behind my low

stomach acid as it got lower after doing chelation... Potassium

is needed to make Hycrochloric acid..

nanci

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