Fast Phase 1 - Slow Phase 2 question?

[Guest guest]

All input welcome...I had the liver profile done at Great Smokies and

it showed the typical fast/slow routine. I have severe mcs. Is there a

synopsis in AI or on here on recommended supplements for this?

Thanks, Mark

[Guest guest]

alex

niacinamide, grapefruit juice and selenomethionine is what andy has

recommended on a post that I will forward later.(its from a previous

forum). This has helped quite a bit for me but some days it does not

seem to work as well (I think its when i get constipated that

everything backs up in me and MCS becomes more of a problem)

Deans post message 20229 has a useful link to a site he is a part of

and I believe the link suggests licorice which I am also trying

I think the niacinamide grapefruit juice and selenium has saved what

little life I have left. I can now function...still very fatigued but

mentally better and less body burning

I was feeling much better a month ago and then stopped taking the

various supplements i as on and NOW I can't seem to get the right mix

down to feel as good as I was before

In my case I think the heavy doses of fish oil and flax oil has also

helped. I also take 10 mgs of melatonin (pg 159 of AI) right before I

go to bed and this has helped me sleep. I know AI page 159 says 6 mg

immediate release and 3 mg timed release but the 10 mg's works better

You may want to have your zinc levels as well as your taurine and other

amino acids checked

I also had what appears to be a zinc deficiency (hair analysis)and

taurine deficiency (amino acid test). I confirmed the zinc defiency

with the zinc taste test and my health guy who uses electro dermal skin

testing. I know AI (Page 159) says 100 mg but I was on 150-200 for the

last 6 weeks and I still show a deficiency.

It appears zinc and taurine deficiencies can aggravate each other

good luck

>

> All input welcome...I had the liver profile done at Great Smokies and

> it showed the typical fast/slow routine. I have severe mcs. Is there

a

> synopsis in AI or on here on recommended supplements for this?

> Thanks, Mark

>

[Guest guest]

alex

niacinamide, grapefruit juice and selenomethionine is what andy has

recommended on a post that I will forward later.(its from a previous

forum). This has helped quite a bit for me but some days it does not

seem to work as well (I think its when i get constipated that

everything backs up in me and MCS becomes more of a problem)

Deans post message 20229 has a useful link to a site he is a part of

and I believe the link suggests licorice which I am also trying

I think the niacinamide grapefruit juice and selenium has saved what

little life I have left. I can now function...still very fatigued but

mentally better and less body burning

I was feeling much better a month ago and then stopped taking the

various supplements i as on and NOW I can't seem to get the right mix

down to feel as good as I was before

In my case I think the heavy doses of fish oil and flax oil has also

helped. I also take 10 mgs of melatonin (pg 159 of AI) right before I

go to bed and this has helped me sleep. I know AI page 159 says 6 mg

immediate release and 3 mg timed release but the 10 mg's works better

You may want to have your zinc levels as well as your taurine and other

amino acids checked

I also had what appears to be a zinc deficiency (hair analysis)and

taurine deficiency (amino acid test). I confirmed the zinc defiency

with the zinc taste test and my health guy who uses electro dermal skin

testing. I know AI (Page 159) says 100 mg but I was on 150-200 for the

last 6 weeks and I still show a deficiency.

It appears zinc and taurine deficiencies can aggravate each other

good luck

>

> All input welcome...I had the liver profile done at Great Smokies and

> it showed the typical fast/slow routine. I have severe mcs. Is there

a

> synopsis in AI or on here on recommended supplements for this?

> Thanks, Mark

>

[Guest guest]

alex

niacinamide, grapefruit juice and selenomethionine is what andy has

recommended on a post that I will forward later.(its from a previous

forum). This has helped quite a bit for me but some days it does not

seem to work as well (I think its when i get constipated that

everything backs up in me and MCS becomes more of a problem)

Deans post message 20229 has a useful link to a site he is a part of

and I believe the link suggests licorice which I am also trying

I think the niacinamide grapefruit juice and selenium has saved what

little life I have left. I can now function...still very fatigued but

mentally better and less body burning

I was feeling much better a month ago and then stopped taking the

various supplements i as on and NOW I can't seem to get the right mix

down to feel as good as I was before

In my case I think the heavy doses of fish oil and flax oil has also

helped. I also take 10 mgs of melatonin (pg 159 of AI) right before I

go to bed and this has helped me sleep. I know AI page 159 says 6 mg

immediate release and 3 mg timed release but the 10 mg's works better

You may want to have your zinc levels as well as your taurine and other

amino acids checked

I also had what appears to be a zinc deficiency (hair analysis)and

taurine deficiency (amino acid test). I confirmed the zinc defiency

with the zinc taste test and my health guy who uses electro dermal skin

testing. I know AI (Page 159) says 100 mg but I was on 150-200 for the

last 6 weeks and I still show a deficiency.

It appears zinc and taurine deficiencies can aggravate each other

good luck

>

> All input welcome...I had the liver profile done at Great Smokies and

> it showed the typical fast/slow routine. I have severe mcs. Is there

a

> synopsis in AI or on here on recommended supplements for this?

> Thanks, Mark

>