Guest guest Posted December 5, 2007 Report Share Posted December 5, 2007 That makes perfect sense! The article I read wasn't about saunas and steam rooms for mercury detox, just general. But what you're saying explains why the steam room completely wears me out. 10 minutes and I'm completely wiped out. The dry sauna doesn't do that at all. No more steam for me. Thanks for mentioning. -tc > > > > Hey NJ, > > > > I recently started steaming and sauna'ing (?) to help with my amalgam > > detox and was wondering what was best. Here's a link to some info I > > found: http://www.guide4home.com/outdoors-sauna/dry.htm They seem > > to think that steam is faster for detox (see bottom of the page). > > > > Hope that helps. > > > > -Tara > > > > Quote Link to comment Share on other sites More sharing options...
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