Guest guest Posted November 16, 2007 Report Share Posted November 16, 2007 ----- Original Message ----- From: mmc2315 How much sugar, carbs, and alcohol is okay and how much is too much? ===>This is always the ? and it varies from week to week. So you never know until it's too late. Unbelievably it is never sugar that gets us, and of course, she doesn't drink but rather, it is carbohydrates, here, that appear to tip the balance. And knowing that sugar is eventually converted to carbs, this is surprising to me but she can eat honey or even have chocolate or lollipops without creating yeast problems. And it doesn't seem to matter if we keep the carbs complex, although refined carbs cause much more problems. You might try a yeast free diet, but it means no bread, or only sourdough made with Lacibilcillus, and of course, no cheese or berries, so no wine :-( And I HATE to leave out berries as they are such a good source of nutrients, antioxidants, etc. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2007 Report Share Posted November 16, 2007 In frequent-dose-chelation lanellici wrote: One more question -- am I right that the mag sulfate in Epsom's is not related to sulfur foods? ---------------------------------- Yes. I recall Andy saying that sulfate needs to go in as sulfate, so epsom salt baths directly supply sulfate. I think he said that sulfur foods may not get converted into sulfate, if you have some problem in that pathway, so doesn't recommend relying on sulfur foods for sulfate. But you said you are low cysteine, so sulfur foods should be ok for you. But I think I remember TK saying that he was low cysteine, but still didn't do well with sulfur foods, so who knows. I would go by how they make you feel. Don't they say you can get sensitive to any food that you eat too much of or every single day? Could you try rotating some of these foods?---------Jackie Nell Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2007 Report Share Posted November 16, 2007 In frequent-dose-chelation mmc2315 wrote: lanellici wrote: > Do you think leaky gut can be healed during intensive chelating? I think my son's was, > after over three years of enzymes. At least he stopped reacting to foods as well as I could > see, I didn't know about good GI testing then. > > But I'm wondering how much gut health I can hope for when I'm dragging metals through > the gut so many days a month? I have similar questions in my mind too, Nell. I went sugar free, low carb, and no alcohol (okay, 2 glasses of wine) and almost no cheese to beat back that fungal infection I had. Now I'm wondering what it will take to maintain? Will it get worse again when I start doing more rounds? How much sugar, carbs, and alcohol is okay and how much is too much? --------------------------------------- I know we're not supposed to discuss Huggins here, and I don't know if he is correct on this or not, but he says your triglycerides (part of your lipid panel) is the measurement of your dietary sins, especially sugar, caffeine and alcohol, and that it should be 100 or less. So just thought I'd throw that in.----------Jackie Good luck, Quote Link to comment Share on other sites More sharing options...
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