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Nutritional prohibitions

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Since I'm learning that I'm actually borderline and not the VERY sick

girl the first endoweenie told me I was....I haven't been religiously

reading all my labels either. I cut out caffiene, shellfish, iodized

salt, soy sauce and seaweed (I'm half Korean and I can put away the

California rolls). I didn't know about salmon. Bummer.

I eat a little ice cream but no Halloween candy. I do fine on decaf

coffee but hate caffeine-free Pepsi/Coke so I drink water.

My mom always preached moderation. I just have to find a new level

of moderation:)

good night--

dx 10-15-02

Tap (15mg) & Top (50mg)

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In a message dated 11/14/2002 11:09:06 PM Pacific Standard Time,

sandraihw@... writes:

> I eat a little ice cream but no Halloween candy. I do fine on decaf

> coffee but hate caffeine-free Pepsi/Coke so I drink water.

>

Hi ,

Just a note on the decaf coffee: My ND says that drinking decaf is the worst

thing you can do to your liver. It has something to do with the chemicals

used to decaffeinate coffee. If you can find water decaffeinated coffee,

it's much better for you.

Take care,

Tori

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In a message dated 11/14/2002 11:09:06 PM Pacific Standard Time,

sandraihw@... writes:

> I eat a little ice cream but no Halloween candy. I do fine on decaf

> coffee but hate caffeine-free Pepsi/Coke so I drink water.

>

Hi ,

Just a note on the decaf coffee: My ND says that drinking decaf is the worst

thing you can do to your liver. It has something to do with the chemicals

used to decaffeinate coffee. If you can find water decaffeinated coffee,

it's much better for you.

Take care,

Tori

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Hi -

What's wrong with salmon? I thought it was a fresh water fish

(because it swims upstream?) and since not an ocean fish, it wouldn't

be rife with iodine. Hmmmmm - better look into THAT. I know it is

high in magnesium and calcium, esp the soft bones. I had never heard

of salmon being a problem for hypers.

And I agree with Tori about the decaf coffee as being processed

with certain chemicals. Found this link:

http://www.howstuffworks.com/question480.htm

I had also heard that decaf had formaldehyde (sp) in the

processing, but that might have been an old wives' tale,

like ATDs being toxic, etc. LOL!

You might check the ingredients on the ice cream to see if

there is " carrageenan " in it, as that is a seaweed derivative

that is used in most commerical ice creams, whipping cream,

etc. Can't find how much iodine content that adds to the

product. But I also eat a small amount of Haagen Daaz, which

doesn't list carrageenan, but who really knows for sure.

Just a head's up in case you feel hyper after eating

ice cream, but didn't mean to rain on your parade. I'm just

a bit of a fanatic, and that might not be such a good

thing.....

Best Wishes,

Chris

----------

> Since I'm learning that I'm actually borderline and not the VERY

sick

> girl the first endoweenie told me I was....I haven't been

religiously

> reading all my labels either. I cut out caffiene, shellfish,

iodized

> salt, soy sauce and seaweed (I'm half Korean and I can put away the

> California rolls). I didn't know about salmon. Bummer.

>

> I eat a little ice cream but no Halloween candy. I do fine on

decaf

> coffee but hate caffeine-free Pepsi/Coke so I drink water.

>

> My mom always preached moderation. I just have to find a new level

> of moderation:)

>

>

> good night--

>

> dx 10-15-02

> Tap (15mg) & Top (50mg)

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My ND says that drinking decaf is the worst thing you can do to your

liver...

I heard that too but I forgot about water-decaffed coffee! I will

check Trader Joe's and Wild Oats. Thanks!

I think I read that you use the chrystal deodorant? I've been loving

mine for years for convenience and no white smears on clothes but

didn't know about the aluminum in anti-perspirants.

--

dx 10-15-02

Tap (15mg) and Top (50mg)

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