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: Milk thistle/silymarin

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Thanks . The older I get and the more I read, it becomes clearer to

me how important a healthy liver is. My boyfriend has elevated liver

enzymes, and I'm wanting to start him taking the milk thistle as well. I've

never had a problem, but I know that the more medication I have to take for

various things, the greater a strain I'm putting on my liver. Most herbs

have instructions to take like two capsules three times a day. I rarely

follow those instructions when I take them. I do good to take anything once

a day. I was just curious as to how much would be necessary to have a

positive impact. Sounds like what you're doing fits me just fine!

Holly

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