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Methyl B12

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What is the general recommendation on mB12 ? Do people use it ?

I have read about people taking large doses (IM), while others warn of

the possibility that it can contribute to the methylation of mercury.

At what dosage should it be taken ?

IM is hard (impossible) to come by (in my country), so i guess

sublingual is the best choice.

- Kyrre

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