Guest guest Posted February 14, 2008 Report Share Posted February 14, 2008 Thanks to all, those that replied about sleep problems. After having temazepam off the doc,i have tried the herbal remedy valerian (I may have seen it mentioned in AL but I can't remember where) In the UK there is a company called Lane's, who do a valerian plus other herbs for sleep and anxiety. You take them throughout the day and then 3 before bed. It has worked well so far. My insomnia was REALLY bad by the way. Regards Quote Link to comment Share on other sites More sharing options...
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