Guest guest Posted April 14, 2008 Report Share Posted April 14, 2008 Since I am cold, I have tried to add more vitamin C to my supplements to discover my bowel tolerance. It seems I can take 30+gr of ascorbic acid without any apparent problem. So I don't know yet what is my bowel tolerance! I wonder to what extent it is useful to do this. I really feel no better taking 30gr of vit. C than using my usual 13,5gr. Is it worth to take such large doses or even to try to take more? If one does not have gut problems, does this mean that something is actually absorbed? Thank you in advance, Quote Link to comment Share on other sites More sharing options...
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