Guest guest Posted October 29, 2011 Report Share Posted October 29, 2011 having a panic attack and don't know why. Went to the book store (a place that I love) and suddenly it hit. My stomache is in knots and I am crying. Stopped to pick up dinner after buying 3 books ( hard to find something I have not read .... btw I hate romance) and still paniced. I am working now after 11 weeks unemployed ( only got $200 from EI anyway) and this week was my first full paycheck (not including the day for the stat holiday). I am freaking out!!! Having trouble breathing. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2011 Report Share Posted October 29, 2011 ! I am sorry to hear this. Have you had panic attacks before? If you have had the panic before, do you have medication you take for it? Are you better now? It's been several hours since you wrote your post so I hope it's better now. If not, please go to the emergency room or call for emergency service. I assume you have a Canadian version of our 911.Big calming hugs to you. Please be better! SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. To: MSersLife Sent: Saturday, October 29, 2011 3:34 PMSubject: panic having a panic attack and don't know why. Went to the book store (a place that I love) and suddenly it hit. My stomache is in knots and I am crying. Stopped to pick up dinner after buying 3 books ( hard to find something I have not read ... btw I hate romance) and still paniced. I am working now after 11 weeks unemployed ( only got $200 from EI anyway) and this week was my first full paycheck (not including the day for the stat holiday). I am freaking out!!! Having trouble breathing.------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2011 Report Share Posted October 29, 2011 ! I am sorry to hear this. Have you had panic attacks before? If you have had the panic before, do you have medication you take for it? Are you better now? It's been several hours since you wrote your post so I hope it's better now. If not, please go to the emergency room or call for emergency service. I assume you have a Canadian version of our 911.Big calming hugs to you. Please be better! SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. To: MSersLife Sent: Saturday, October 29, 2011 3:34 PMSubject: panic having a panic attack and don't know why. Went to the book store (a place that I love) and suddenly it hit. My stomache is in knots and I am crying. Stopped to pick up dinner after buying 3 books ( hard to find something I have not read ... btw I hate romance) and still paniced. I am working now after 11 weeks unemployed ( only got $200 from EI anyway) and this week was my first full paycheck (not including the day for the stat holiday). I am freaking out!!! Having trouble breathing.------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2011 Report Share Posted October 30, 2011 Thanks all for the support. I ended up just lying here and practice my breathing. I finished my panic attack medication weeks ago (while I was unemployed) and haven't got to the doctors again to get a refill. I ended up falling asleep and woke up at 8:00 this morning. Feeling better. I don't know what triggered it. I am thinking since this was my first outing in weeks, where I actually had money, I got scared. Stupid, right? But I am okay now. Thanks again. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2011 Report Share Posted October 30, 2011 I'm so glad to hear you are feeling better today ! Whew!! I was worried about you.hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. To: "MSersLife " <MSersLife >Sent: Sunday, October 30, 2011 5:49 AMSubject: Re: panic Thanks all for the support. I ended up just lying here and practice my breathing. I finished my panic attack medication weeks ago (while I was unemployed) and haven't got to the doctors again to get a refill. I ended up falling asleep and woke up at 8:00 this morning. Feeling better. I don't know what triggered it. I am thinking since this was my first outing in weeks, where I actually had money, I got scared. Stupid, right? But I am okay now. Thanks again. Quote Link to comment Share on other sites More sharing options...
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