Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 I have a major announcement. I am doing the happy dance on my chair. If I don't I will fall on my nose.  I was 220 pounds last Christmas - not good for pinched nerves in my back, bad knees and ankles, asthma and other stuff.  I weighted today and it is 186.  Ooh Rah!!!!!  Like said I put a shot glass in my one liter of water 3 - 4 times a day - can't handle lemon juice any more. I also add it to my mug of green tea with a tablespoon of local honey for my allergies every morning - since the weather changed it will be two mugs a day.  now if I can keep doing this - if I exercise I will end up flat on my face - walking is out - tires me too much. I am hoping for 170 by New Years - it is slow and gradual  I am looking forward to getting back into the clothes I wore at Willow Park - I have dresses in the other closet - another 45 next year and I will be in my 12's again - ooh rah - on hot granny on the loose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 you put a shot glass of WHAT? you don't say...pray tell...???  I have a major announcement. I am doing the happy dance on my chair. If I don't I will fall on my nose.  I was 220 pounds last Christmas - not good for pinched nerves in my back, bad knees and ankles, asthma and other stuff.  I weighted today and it is 186.  Ooh Rah!!!!!  Like said I put a shot glass in my one liter of water 3 - 4 times a day - can't handle lemon juice any more. I also add it to my mug of green tea with a tablespoon of local honey for my allergies every morning - since the weather changed it will be two mugs a day.  now if I can keep doing this - if I exercise I will end up flat on my face - walking is out - tires me too much. I am hoping for 170 by New Years - it is slow and gradual  I am looking forward to getting back into the clothes I wore at Willow Park - I have dresses in the other closet - another 45 next year and I will be in my 12's again - ooh rah - on hot granny on the loose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 And congrats...big time...  I have a major announcement. I am doing the happy dance on my chair. If I don't I will fall on my nose.  I was 220 pounds last Christmas - not good for pinched nerves in my back, bad knees and ankles, asthma and other stuff.  I weighted today and it is 186.  Ooh Rah!!!!!  Like said I put a shot glass in my one liter of water 3 - 4 times a day - can't handle lemon juice any more. I also add it to my mug of green tea with a tablespoon of local honey for my allergies every morning - since the weather changed it will be two mugs a day.  now if I can keep doing this - if I exercise I will end up flat on my face - walking is out - tires me too much. I am hoping for 170 by New Years - it is slow and gradual  I am looking forward to getting back into the clothes I wore at Willow Park - I have dresses in the other closet - another 45 next year and I will be in my 12's again - ooh rah - on hot granny on the loose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 Big congratulations!! What are you putting in your water? If its non alcoholic I may decide to try it. I have lost 17 lbs in the last couple of months and have a LONG way to go. Hugs nne To the world you might be one person, but to one person you just might be the world " " May the Lord Bless you and keep you, May the Lord Make his face shine upon you, and give you Peace...Forever " Breast Cancer Patients Soul Mates for Life http://breastcancerpatientssoulmatesforlife.bravehost.com/ Anxiety Depression and Breast Cancer http://health.groups.yahoo.com/group/AnxietyDepressionandBreastCancer Angel Feather Loomer www.angelfeatherloomer.blogspot.com The Cancer Club www.cancerclub.com > major announcement > > I have a major announcement. I am doing the happy dance on my chair. If I > don't I will fall on my nose. > > I was 220 pounds last Christmas - not good for pinched nerves in my back, > bad knees and ankles, asthma and other stuff. > > I weighted today and it is 186. > > Ooh Rah!!!!! > > Like said I put a shot glass in my one liter of water 3 - 4 times a > day > - can't handle lemon juice any more. I also add it to my mug of green tea > with a tablespoon of local honey for my allergies every morning - since > the > weather changed it will be two mugs a day. > > now if I can keep doing this - if I exercise I will end up flat on my > face - > walking is out - tires me too much. I am hoping for 170 by New Years - it > is > slow and gradual > > I am looking forward to getting back into the clothes I wore at Willow > Park > - I have dresses in the other closet - another 45 next year and I will be > in > my 12's again - ooh rah - on hot granny on the loose ____________________________________________________________ TRY FREE IM TOOLPACK at http://www.imtoolpack.com/default.aspx?rc=if5 Capture screenshots, upload images, edit and send them to your friends through IMs, post on Twitter®, Facebook®, MySpace™, LinkedIn® – FAST! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 I can't handle lemon juice any more - I use cider vinegar - you get a two fer - you kept you pH right and loose weight - 1 shot glass of cider vinegar to 1 liter of water - 3 to 4 times a day - depends how many times I remember  I also put the vinegar in my mug of green tea with 1 tablespoon of local honey - the local honey is for allergies and to help my tummy - the vinegar also helps GERD and Acid Reflux and heartburn - nexium and the other stuff will hurt you  Big congratulations!! What are you putting in your water? If its non alcoholic I may decide to try it. I have lost 17 lbs in the last couple of months and have a LONG way to go.HugsnneTo the world you might be one person, but to one person you just might be the world " " May the Lord Bless you and keep you,May the Lord Make his face shine upon you, and give you Peace...Forever " Breast Cancer Patients Soul Mates for Lifehttp://breastcancerpatientssoulmatesforlife.bravehost.com/ Anxiety Depression and Breast Cancerhttp://health.groups.yahoo.com/group/AnxietyDepressionandBreastCancer Angel Feather Loomerwww.angelfeatherloomer.blogspot.comThe Cancer Clubwww.cancerclub.com > major announcement> > I have a major announcement. I am doing the happy dance on my chair. If I> don't I will fall on my nose.> > I was 220 pounds last Christmas - not good for pinched nerves in my back, > bad knees and ankles, asthma and other stuff.> > I weighted today and it is 186.> > Ooh Rah!!!!!> > Like said I put a shot glass in my one liter of water 3 - 4 times a > day> - can't handle lemon juice any more. I also add it to my mug of green tea> with a tablespoon of local honey for my allergies every morning - since> the> weather changed it will be two mugs a day. > > now if I can keep doing this - if I exercise I will end up flat on my> face -> walking is out - tires me too much. I am hoping for 170 by New Years - it> is> slow and gradual> > I am looking forward to getting back into the clothes I wore at Willow> Park> - I have dresses in the other closet - another 45 next year and I will be> in> my 12's again - ooh rah - on hot granny on the loose __________________________________________________________TRY FREE IM TOOLPACK at http://www.imtoolpack.com/default.aspx?rc=if5Capture screenshots, upload images, edit and send them to your friends through IMs, post on Twitter®, Facebook®, MySpace™, LinkedIn® – FAST! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 I wonder what in the cider vinegar makes you loose weight. I know many years ago, after I would diet and get to my desired weight, I would get kelp, lecitin and cider vinegar pills and it would keep me at my desired weight. Hugs nne To the world you might be one person, but to one person you just might be the world " " May the Lord Bless you and keep you, May the Lord Make his face shine upon you, and give you Peace...Forever " Breast Cancer Patients Soul Mates for Life http://breastcancerpatientssoulmatesforlife.bravehost.com/ Anxiety Depression and Breast Cancer http://health.groups.yahoo.com/group/AnxietyDepressionandBreastCancer Angel Feather Loomer www.angelfeatherloomer.blogspot.com The Cancer Club www.cancerclub.com > major announcement >>> >>> I have a major announcement. I am doing the happy dance on my chair. If >>> I >>> don't I will fall on my nose. >>> >>> I was 220 pounds last Christmas - not good for pinched nerves in my >>> back, >>> bad knees and ankles, asthma and other stuff. >>> >>> I weighted today and it is 186. >>> >>> Ooh Rah!!!!! >>> >>> Like said I put a shot glass in my one liter of water 3 - 4 times >>> a >>> day >>> - can't handle lemon juice any more. I also add it to my mug of green >>> tea >>> with a tablespoon of local honey for my allergies every morning - since >>> the >>> weather changed it will be two mugs a day. >>> >>> now if I can keep doing this - if I exercise I will end up flat on my >>> face - >>> walking is out - tires me too much. I am hoping for 170 by New Years - >>> it >>> is >>> slow and gradual >>> >>> I am looking forward to getting back into the clothes I wore at Willow >>> Park >>> - I have dresses in the other closet - another 45 next year and I will >>> be >>> in >>> my 12's again - ooh rah - on hot granny on the loose >> >> __________________________________________________________ >> TRY FREE IM TOOLPACK at http://www.imtoolpack.com/default.aspx?rc=if5 >> Capture screenshots, upload images, edit and send them to your friends >> through IMs, post on Twitter®, Facebook®, MySpace™, LinkedIn® – FAST! >> >> >> ____________________________________________________________ Send any screenshot to your friends in seconds... Works in all emails, instant messengers, blogs, forums and social networks. TRY IM TOOLPACK at http://www.imtoolpack.com/default.aspx?rc=if2 for FREE Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 34 pounds since Christmas and still loosing - I can't walk or exercise - it is working  I wonder what in the cider vinegar makes you loose weight. I know many years ago, after I would diet and get to my desired weight, I would get kelp, lecitin and cider vinegar pills and it would keep me at my desired weight. HugsnneTo the world you might be one person, but to one person you just might be the world " " May the Lord Bless you and keep you,May the Lord Make his face shine upon you, and give you Peace...Forever " Breast Cancer Patients Soul Mates for Lifehttp://breastcancerpatientssoulmatesforlife.bravehost.com/ Anxiety Depression and Breast Cancer http://health.groups.yahoo.com/group/AnxietyDepressionandBreastCancerAngel Feather Loomerwww.angelfeatherloomer.blogspot.com The Cancer Clubwww.cancerclub.com> major announcement>>> >>> I have a major announcement. I am doing the happy dance on my chair. If >>> I>>> don't I will fall on my nose.>>> >>> I was 220 pounds last Christmas - not good for pinched nerves in my>>> back,>>> bad knees and ankles, asthma and other stuff. >>> >>> I weighted today and it is 186.>>> >>> Ooh Rah!!!!!>>> >>> Like said I put a shot glass in my one liter of water 3 - 4 times>>> a >>> day>>> - can't handle lemon juice any more. I also add it to my mug of green>>> tea>>> with a tablespoon of local honey for my allergies every morning - since>>> the >>> weather changed it will be two mugs a day.>>> >>> now if I can keep doing this - if I exercise I will end up flat on my>>> face ->>> walking is out - tires me too much. I am hoping for 170 by New Years - >>> it>>> is>>> slow and gradual>>> >>> I am looking forward to getting back into the clothes I wore at Willow>>> Park>>> - I have dresses in the other closet - another 45 next year and I will >>> be>>> in>>> my 12's again - ooh rah - on hot granny on the loose>> >> __________________________________________________________>> TRY FREE IM TOOLPACK at http://www.imtoolpack.com/default.aspx?rc=if5 >> Capture screenshots, upload images, edit and send them to your friends>> through IMs, post on Twitter®, Facebook®, MySpace™, LinkedIn® – FAST!>> >> >>__________________________________________________________ Send any screenshot to your friends in seconds...Works in all emails, instant messengers, blogs, forums and social networks.TRY IM TOOLPACK at http://www.imtoolpack.com/default.aspx?rc=if2 for FREE Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 Congrats on your weightloss:) Check out this website for chair aerobics : http://www.chairaerobics.com/ I have the chairboxing one, like it alot. I'm an old Taebo addict before the balance and agility went south. To: MSers Life egroup <MSersLife >Sent: Saturday, September 17, 2011 10:45 AMSubject: major announcement I have a major announcement. I am doing the happy dance on my chair. If I don't I will fall on my nose. I was 220 pounds last Christmas - not good for pinched nerves in my back, bad knees and ankles, asthma and other stuff. I weighted today and it is 186. Ooh Rah!!!!! Like said I put a shot glass in my one liter of water 3 - 4 times a day - can't handle lemon juice any more. I also add it to my mug of green tea with a tablespoon of local honey for my allergies every morning - since the weather changed it will be two mugs a day. now if I can keep doing this - if I exercise I will end up flat on my face - walking is out - tires me too much. I am hoping for 170 by New Years - it is slow and gradual I am looking forward to getting back into the clothes I wore at Willow Park - I have dresses in the other closet - another 45 next year and I will be in my 12's again - ooh rah - on hot granny on the loose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2011 Report Share Posted September 17, 2011 Do you taste the apple cider vinegar in the water? I’ve heard of this before, but never tried it. I can’t do the lemon either, or exercising. I really need to lose weight somehow besides going too low on the carbs. I can lose that way, but I get really hungry, and constipated. Steve just lost 60 lbs from doing the medifast program, but we could only afford for one of us to do it, and the food was very low carb that kept you in ketosis and diabetics aren’t supposed to do that one. They have a diabetes program, but the food he was eating smelled awful. I’d rather do it by choosing my own foods. Hugs, Jackie p/s congratulations! J From: MSersLife [mailto:MSersLife ] On Behalf Of Reiki LadySent: Saturday, September 17, 2011 5:12 PMTo: MSersLife Subject: Re: major announcement I can't handle lemon juice any more - I use cider vinegar - you get a two fer - you kept you pH right and loose weight - 1 shot glass of cider vinegar to 1 liter of water - 3 to 4 times a day - depends how many times I remember I also put the vinegar in my mug of green tea with 1 tablespoon of local honey - the local honey is for allergies and to help my tummy - the vinegar also helps GERD and Acid Reflux and heartburn - nexium and the other stuff will hurt you Big congratulations!! What are you putting in your water? If its non alcoholic I may decide to try it. I have lost 17 lbs in the last couple of months and have a LONG way to go.HugsnneTo the world you might be one person, but to one person you just might be the world " " May the Lord Bless you and keep you,May the Lord Make his face shine upon you, and give you Peace...Forever " Breast Cancer Patients Soul Mates for Lifehttp://breastcancerpatientssoulmatesforlife.bravehost.com/ Anxiety Depression and Breast Cancerhttp://health.groups.yahoo.com/group/AnxietyDepressionandBreastCancerAngel Feather Loomerwww.angelfeatherloomer.blogspot.comThe Cancer Clubwww.cancerclub.com> major announcement> > I have a major announcement. I am doing the happy dance on my chair. If I> don't I will fall on my nose.> > I was 220 pounds last Christmas - not good for pinched nerves in my back,> bad knees and ankles, asthma and other stuff.> > I weighted today and it is 186.> > Ooh Rah!!!!!> > Like said I put a shot glass in my one liter of water 3 - 4 times a> day> - can't handle lemon juice any more. I also add it to my mug of green tea> with a tablespoon of local honey for my allergies every morning - since> the> weather changed it will be two mugs a day.> > now if I can keep doing this - if I exercise I will end up flat on my> face -> walking is out - tires me too much. I am hoping for 170 by New Years - it> is> slow and gradual> > I am looking forward to getting back into the clothes I wore at Willow> Park> - I have dresses in the other closet - another 45 next year and I will be> in> my 12's again - ooh rah - on hot granny on the loose__________________________________________________________TRY FREE IM TOOLPACK at http://www.imtoolpack.com/default.aspx?rc=if5Capture screenshots, upload images, edit and send them to your friendsthrough IMs, post on Twitter®, Facebook®, MySpace™, LinkedIn® – FAST! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 18, 2011 Report Share Posted September 18, 2011 without a seatbelt I am liable to fall out of the chair - right side weakness - not trying anything until more weight comes off - right side weakness and the chronic fatigue syndrome 0 walking is out too 0 plain wears me out to walk out the front door and to the car    Congrats on your weightloss:) Check out this website for chair aerobics : http://www.chairaerobics.com/ I have the chairboxing one, like it alot. I'm an old Taebo addict before the balance and agility went south.   To: MSers Life egroup <MSersLife >Sent: Saturday, September 17, 2011 10:45 AM Subject: major announcement  I have a major announcement. I am doing the happy dance on my chair. If I don't I will fall on my nose.  I was 220 pounds last Christmas - not good for pinched nerves in my back, bad knees and ankles, asthma and other stuff.  I weighted today and it is 186.  Ooh Rah!!!!!  Like said I put a shot glass in my one liter of water 3 - 4 times a day - can't handle lemon juice any more. I also add it to my mug of green tea with a tablespoon of local honey for my allergies every morning - since the weather changed it will be two mugs a day.  now if I can keep doing this - if I exercise I will end up flat on my face - walking is out - tires me too much. I am hoping for 170 by New Years - it is slow and gradual  I am looking forward to getting back into the clothes I wore at Willow Park - I have dresses in the other closet - another 45 next year and I will be in my 12's again - ooh rah - on hot granny on the loose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 19, 2011 Report Share Posted September 19, 2011 Yee-haw, Anne! That IS a awesome news! Keep it up(or down, I should say). lol.What's in your shot glass?hugs and blessings to you, KateTo: MSers Life egroup <MSersLife >Sent: Saturday, September 17, 2011 11:45 AMSubject: major announcement I have a major announcement. I am doing the happy dance on my chair. If I don't I will fall on my nose. I was 220 pounds last Christmas - not good for pinched nerves in my back, bad knees and ankles, asthma and other stuff. I weighted today and it is 186. Ooh Rah!!!!! Like said I put a shot glass in my one liter of water 3 - 4 times a day - can't handle lemon juice any more. I also add it to my mug of green tea with a tablespoon of local honey for my allergies every morning - since the weather changed it will be two mugs a day. now if I can keep doing this - if I exercise I will end up flat on my face - walking is out - tires me too much. I am hoping for 170 by New Years - it is slow and gradual I am looking forward to getting back into the clothes I wore at Willow Park - I have dresses in the other closet - another 45 next year and I will be in my 12's again - ooh rah - on hot granny on the loose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 19, 2011 Report Share Posted September 19, 2011 cider vinegar - lemon juice doesn't like me - since I can't walk or exercise - and my memory isn't the best - it works for me add the shot glass to one liter of water 4 times a day  have the water before coffee / tea  I have a mug of tea with one tablespoon local honey - not the grocery store stuff and the cider vinegar and it helps the allergies and the stomach problem  the bees are in the same area you are - even out here with everything blowing in - it will not elevate your blood sugar at all - better than stevia     Yee-haw, Anne! That IS a awesome news! Keep it up (or down, I should say). lol. What's in your shot glass? hugs and blessings to you, Kate To: MSers Life egroup <MSersLife > Sent: Saturday, September 17, 2011 11:45 AMSubject: major announcement  I have a major announcement. I am doing the happy dance on my chair. If I don't I will fall on my nose.  I was 220 pounds last Christmas - not good for pinched nerves in my back, bad knees and ankles, asthma and other stuff.  I weighted today and it is 186.  Ooh Rah!!!!!  Like said I put a shot glass in my one liter of water 3 - 4 times a day - can't handle lemon juice any more. I also add it to my mug of green tea with a tablespoon of local honey for my allergies every morning - since the weather changed it will be two mugs a day.  now if I can keep doing this - if I exercise I will end up flat on my face - walking is out - tires me too much. I am hoping for 170 by New Years - it is slow and gradual  I am looking forward to getting back into the clothes I wore at Willow Park - I have dresses in the other closet - another 45 next year and I will be in my 12's again - ooh rah - on hot granny on the loose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 19, 2011 Report Share Posted September 19, 2011 cider vinegar - lemon juice doesn't like me - since I can't walk or exercise - and my memory isn't the best - it works for me add the shot glass to one liter of water 4 times a day  have the water before coffee / tea  I have a mug of tea with one tablespoon local honey - not the grocery store stuff and the cider vinegar and it helps the allergies and the stomach problem  the bees are in the same area you are - even out here with everything blowing in - it will not elevate your blood sugar at all - better than stevia     Yee-haw, Anne! That IS a awesome news! Keep it up (or down, I should say). lol. What's in your shot glass? hugs and blessings to you, Kate To: MSers Life egroup <MSersLife > Sent: Saturday, September 17, 2011 11:45 AMSubject: major announcement  I have a major announcement. I am doing the happy dance on my chair. If I don't I will fall on my nose.  I was 220 pounds last Christmas - not good for pinched nerves in my back, bad knees and ankles, asthma and other stuff.  I weighted today and it is 186.  Ooh Rah!!!!!  Like said I put a shot glass in my one liter of water 3 - 4 times a day - can't handle lemon juice any more. I also add it to my mug of green tea with a tablespoon of local honey for my allergies every morning - since the weather changed it will be two mugs a day.  now if I can keep doing this - if I exercise I will end up flat on my face - walking is out - tires me too much. I am hoping for 170 by New Years - it is slow and gradual  I am looking forward to getting back into the clothes I wore at Willow Park - I have dresses in the other closet - another 45 next year and I will be in my 12's again - ooh rah - on hot granny on the loose Quote Link to comment Share on other sites More sharing options...
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