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Re: Debbi re: IT Band problems

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From: Debbi Brown

What did you " figure out " seeing the new pictures?

I am so curious because my IT band at the butt/hip area is a real bother asyou

know.

Just wondering if you came up with anything else that you have not mentioned to

me before.

~~~

For some reason that particular view...well it was the side view and also sort

of the front and bit to the side view, being pictured side by side that seemed

to make it easier for me to visualize what was going on with that area ----that

it was actually the IT band slipping rather than the hip alone that was " going

out " .

And since for years I didn't even realize the IT band went up as far as the hip

--until I read it on the list a few months back, it didn't occur to me to even

think it could be the culprit.

It makes more sense that what I feel at the side of my hip when leaning

forward, or when standing and lean to the side would be from a loose IT band

slipping.

Guess I couldn't picture where the IT Band really was in relationship to the

rest of the hip anatomy. (DUH, me!)

Cindy

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No " duh " required.

For some dumb reason I didn't connect the IT bank to the knee!

LOL!

Go figure. we concentrate on the body part that it the problem and don't

think about the rest!

Debbi

Re: Debbi re: IT Band problems

From: Debbi Brown

What did you " figure out " seeing the new pictures?

I am so curious because my IT band at the butt/hip area is a real bother

asyou know.

Just wondering if you came up with anything else that you have not mentioned

to me before.

~~~

For some reason that particular view...well it was the side view and also

sort of the front and bit to the side view, being pictured side by side that

seemed to make it easier for me to visualize what was going on with that

area ----that it was actually the IT band slipping rather than the hip alone

that was " going out " .

And since for years I didn't even realize the IT band went up as far as the

hip --until I read it on the list a few months back, it didn't occur to me

to even think it could be the culprit.

It makes more sense that what I feel at the side of my hip when leaning

forward, or when standing and lean to the side would be from a loose IT band

slipping.

Guess I couldn't picture where the IT Band really was in relationship to the

rest of the hip anatomy. (DUH, me!)

Cindy

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No " duh " required.

For some dumb reason I didn't connect the IT bank to the knee!

LOL!

Go figure. we concentrate on the body part that it the problem and don't

think about the rest!

Debbi

Re: Debbi re: IT Band problems

From: Debbi Brown

What did you " figure out " seeing the new pictures?

I am so curious because my IT band at the butt/hip area is a real bother

asyou know.

Just wondering if you came up with anything else that you have not mentioned

to me before.

~~~

For some reason that particular view...well it was the side view and also

sort of the front and bit to the side view, being pictured side by side that

seemed to make it easier for me to visualize what was going on with that

area ----that it was actually the IT band slipping rather than the hip alone

that was " going out " .

And since for years I didn't even realize the IT band went up as far as the

hip --until I read it on the list a few months back, it didn't occur to me

to even think it could be the culprit.

It makes more sense that what I feel at the side of my hip when leaning

forward, or when standing and lean to the side would be from a loose IT band

slipping.

Guess I couldn't picture where the IT Band really was in relationship to the

rest of the hip anatomy. (DUH, me!)

Cindy

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