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Re: Nutritional/Health Seminar report

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If you're looking to start bouncing, try a big yoga ball or exercise ball.

(They're huge and you can sit right on them) That's actually how I got through

labor with Liam! I bounced him right out.

" began by discussing the common problem in EDS of Lymph congestion and

cleansing. Exercise and water (good quality) is what keeps our lymph system

flowing and clear. One of the best ways to unclog a lymph system is

bouncing...trampolines if you are able, even sitting on one & bouncing on your

rear...or bouncing in a chair/wheelchair every day will help. "

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