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Re: The long walk

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Good for you Cindy. My first anniversary of my second resurf is today. It's

2.5 years since the first.

Last night, I went to my usual karate class which I teach and did about 15

min. of sparring, including head kicks. My students range from 15 to 21 so

they're pretty quick. Got popped a few times by one of my students but nothing

more

serious than some bruises.

Most satisfying of all was the way I could move around without the pain. I

know just how you feel. Believe me you don't need to be an athlete to feel

grateful. It's the same feeling in a different context, that's all.

Des

In a message dated 5/20/2004 12:48:25 AM Pacific Standard Time,

cgronbach@... writes:

My three year anniversary (for the first hip) is next week. I try to do

something new for each anniversary. A week early, but tonight I walked

Glendoveer golf course here in Portland. It is our local golf course with

a fitness track around the outside of the course. Total walk was 2

miles. I tried Glendoveer once, many years pre-op, made it to the first

turn (about 1/8 of a mile) and turned around and went home. I realize this

is nothing for the runners or the more fit of you, but pre-op, I was barely

able to walk to my next door neighbors house. In January, when I was

determined to really start exercising, I barely made it to the 1/4 mile

mark on the video ( Sansone walking video) before being ready to

collapse. As usual, my lower back tried to go into spasms, and by the end

my legs were starting to feel a little jelly-like, but I made it. I feel

like I've had a good workout, and my legs will probably be sore tomorrow,

but I HAVE NO PAIN!!!! How good is that??!!!!!!

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Thanks, Lari. I plan to.

In a message dated 5/20/2004 2:51:34 PM Pacific Standard Time,

lariabraham@... writes:

Happy first anniversary to you on your second! You are certainly an

inspiration and great source of information (as well as amusement) on this site.

Keep

on kickin!

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At 12:19 PM 5/20/2004 +0000, you wrote:

>Cindy,

>Have you ever tried rollerblading? If you've

>skated it's a lot like that but easier.

Fred,

I tried rollerblading for my first anniversary. Funny that you say it is

easier, because I find roller skating MUCH easier. I am not at all

confident on rollerblades. Dr. Boyd asked me nicely not to rollerblade, so

I have put my blades in the closet. I didn't promise not to roller skate

though, and am determined to try that once again ;-).

Cindy

C+ 5/25/01 and 6/28/01

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