Jump to content
RemedySpot.com

Re: ROM and pain

Rate this topic


Guest guest

Recommended Posts

Guest guest

Sorry to hear about your pain, Sunita. It's awful to have gone through this

and not feel like you think it is supposed to.

I have muscle pain, but none at the ROM limits. My ROM was always bad, even

as a kid, and when I get to the limit now, it kind of stops but doesn't hurt. I

get my pain when I raise the one leg, and I can isolate on the muscle with my

finger exactly the hot spot where it hurts.

You need to have DeSmet comment asap because I'm sure he will have a response.

Des

In a message dated 6/8/2004 11:48:54 AM Pacific Standard Time,

sead1@... writes:

am still struggling with pain in my BHR hip as some of you know and my head

spins around all kinds of questions and I find myself almost obssessing with

the thoughts of what could have gone wrong...

One of my questions is about the ROM and pain at the edge:

when you say that your ROM is limited in this way or that way (after resurf),

do you mean that you cannot go beyond a certain point cause it just does not

go there? or do you mean that when you get to that certain point there is pain

and therefore you cannot go beyond?

I am asking cause for me, the ROM in all directions is not bad but there are

sharp pains when I get to the edge, even before " pushing it " . and I wonder if

that is the norm or not??

Link to comment
Share on other sites

Guest guest

Hi Sunita,

If me and mine are anything to go by it is what is fairly normal if the

joint has been seized up for any length of time preop..........

The hardest thing for me has been to bear the pain of what I call 'playing

at the edges'............. It gets me 2 ways......... both because it is

significantly painful and psychologically as I can panic myself without too

much trouble that 'I may have hurt it'............ This pain has been one of

the constants that have been with me since day 1......... and I have been

one of the odd ones where I went from absolutely no pain in the hip before

to extensive pain post op.............

To regain ROM you have to stretch a collection of muscles, ligaments,

tissues etc............when - and IF, with if being the operative word, you

can do this, it ruptures the cells of these muscles etal............ like

anything ruptured the body gets busy investigating/protesting

etc..........which is then the pain...........one can get buritis as well

which from what I understand is an over supply of white blood cells rushing

there to see what happening and joining in........... so the muscles get

tight as well.........

But back to the operative word IF............for I can put any amount of

pressure on my leg in an effort to force it to bend passed 85% and most of

the time about all that gains me is stressed muscles in my back........i.e.

the bits just don't have enough flexibility to go past that point under

normal circumstances - it isn't really painful to push, rather it just

doesn't go anywhere no matter how hard I push............ However, if the

body has been busy and the bits are feeling stretchy it does move and yipee

the bonus is a nice lump of hip pain........... and that pain is a nasty

slicy quick pain as I am doing it and then a fair bit later........... This

then hangs around and will pop up at times when I hit that point for a few

days.........then it goes - which means that my body has built the structure

to that point again............. I have a rest and then repeat the

process..............

You can get a similiar pain if you bend your fingers back or in as a little

test.....and sometimes it feels a bit like hitting the nerve in a tooth with

cold...........which may suggest nerves are involved in the stretch

too.........

Sadly with muscles one has to go through this sort of process, then give

them a rest for a day or so and do it again etc until one reaches another

point............. I suspect this isn't quite as bad for the 40 yr olds

either...........smile. I am sure age has a bit to do with how long the

rebuilding process takes.........i.e. hours rather than days.............

Oh and Sunita you need ROM to walk properly and I notice that as the body

pushes to walk better it finds places where the ROM isn't the best and funny

little tweaks of pain happen as it pushes into those places too........... I

have found that that roll over one does to take the next step is one of

those areas that apparently needs extensive ROM............. so sometimes it

isn't a matter of something you do in a controlled manner like stretching

but something that just happens as the body tries to adjust...........I used

to get a real fright with those bits (again a slicy sharp pain a bit like

tooth nerve pain) but now try to celebrate them as meaning that the body

is automatically searching for and building more ROM..........

Hope this helps.............

Edith LBHR Dr. L Walter Syd Aust 8/02

> I am still struggling with pain in my BHR hip as some of you know and my

head spins around all kinds of questions and I find myself almost obssessing

with the thoughts of what could have gone wrong...

> One of my questions is about the ROM and pain at the edge:

> when you say that your ROM is limited in this way or that way (after

resurf), do you mean that you cannot go beyond a certain point cause it just

does not go there? or do you mean that when you get to that certain point

there is pain and therefore you cannot go beyond?

> I am asking cause for me, the ROM in all directions is not bad but there

are sharp pains when I get to the edge, even before " pushing it " . and I

wonder if that is the norm or not??

> thanks

> Sunita

> RBHR De Smet Jan 6, 2004.

Link to comment
Share on other sites

Guest guest

I understand that with dysplasa, ROM is often greater than normal. Not sure

what's going on and while I'm sure your GP is just fine, there's nothing like

going straight to the surgeon. Sounds like you're doing that.

Good luck.

In a message dated 6/8/2004 6:59:45 PM Pacific Daylight Time, sead1@...

writes:

I have always had hyper flexible joints! so it is almost the opposite and

maybe my muscles are not up to it anymore??

Link to comment
Share on other sites

Guest guest

Hi Edith

thanks that really helps!

I had my blood test results and it came back OK meaning no sign of infection!

whoopeeee! at least I can breathe that one out.

My GP has ordered a bone scan to try to see if there is any possibility of AVN.

But my physio thinks, there is a good chance that all this pain around the hip

is related to " soft tissue " . That would be the best answer eventhough that does

not resolve the pain and I don't know how long it will take to " heal " !

Anyway to night (this morning for you!) I am hopeful (that is the yoyo effect...

who knows where I will be tomorrow or even in one hour!).

thanks again

Sunita

Re: ROM and pain

Hi Sunita,

If me and mine are anything to go by it is what is fairly normal if the

joint has been seized up for any length of time preop..........

The hardest thing for me has been to bear the pain of what I call 'playing

at the edges'............. It gets me 2 ways......... both because it is

significantly painful and psychologically as I can panic myself without too

much trouble that 'I may have hurt it'............ This pain has been one of

the constants that have been with me since day 1......... and I have been

one of the odd ones where I went from absolutely no pain in the hip before

to extensive pain post op.............

To regain ROM you have to stretch a collection of muscles, ligaments,

tissues etc............when - and IF, with if being the operative word, you

can do this, it ruptures the cells of these muscles etal............ like

anything ruptured the body gets busy investigating/protesting

etc..........which is then the pain...........one can get buritis as well

which from what I understand is an over supply of white blood cells rushing

there to see what happening and joining in........... so the muscles get

tight as well.........

But back to the operative word IF............for I can put any amount of

pressure on my leg in an effort to force it to bend passed 85% and most of

the time about all that gains me is stressed muscles in my back........i.e.

the bits just don't have enough flexibility to go past that point under

normal circumstances - it isn't really painful to push, rather it just

doesn't go anywhere no matter how hard I push............ However, if the

body has been busy and the bits are feeling stretchy it does move and yipee

the bonus is a nice lump of hip pain........... and that pain is a nasty

slicy quick pain as I am doing it and then a fair bit later........... This

then hangs around and will pop up at times when I hit that point for a few

days.........then it goes - which means that my body has built the structure

to that point again............. I have a rest and then repeat the

process..............

You can get a similiar pain if you bend your fingers back or in as a little

test.....and sometimes it feels a bit like hitting the nerve in a tooth with

cold...........which may suggest nerves are involved in the stretch

too.........

Sadly with muscles one has to go through this sort of process, then give

them a rest for a day or so and do it again etc until one reaches another

point............. I suspect this isn't quite as bad for the 40 yr olds

either...........smile. I am sure age has a bit to do with how long the

rebuilding process takes.........i.e. hours rather than days.............

Oh and Sunita you need ROM to walk properly and I notice that as the body

pushes to walk better it finds places where the ROM isn't the best and funny

little tweaks of pain happen as it pushes into those places too........... I

have found that that roll over one does to take the next step is one of

those areas that apparently needs extensive ROM............. so sometimes it

isn't a matter of something you do in a controlled manner like stretching

but something that just happens as the body tries to adjust...........I used

to get a real fright with those bits (again a slicy sharp pain a bit like

tooth nerve pain) but now try to celebrate them as meaning that the body

is automatically searching for and building more ROM..........

Hope this helps.............

Edith LBHR Dr. L Walter Syd Aust 8/02

> I am still struggling with pain in my BHR hip as some of you know and my

head spins around all kinds of questions and I find myself almost obssessing

with the thoughts of what could have gone wrong...

> One of my questions is about the ROM and pain at the edge:

> when you say that your ROM is limited in this way or that way (after

resurf), do you mean that you cannot go beyond a certain point cause it just

does not go there? or do you mean that when you get to that certain point

there is pain and therefore you cannot go beyond?

> I am asking cause for me, the ROM in all directions is not bad but there

are sharp pains when I get to the edge, even before " pushing it " . and I

wonder if that is the norm or not??

> thanks

> Sunita

> RBHR De Smet Jan 6, 2004.

Link to comment
Share on other sites

Guest guest

thanks Des. I have always had hyper flexible joints! so it is almost the

opposite and maybe my muscles are not up to it anymore??

and yes I will email De Smet, I am waiting to have some more info on what is

happening here with my GP.

Sunita

Re: ROM and pain

Sorry to hear about your pain, Sunita. It's awful to have gone through this

and not feel like you think it is supposed to.

I have muscle pain, but none at the ROM limits. My ROM was always bad, even

as a kid, and when I get to the limit now, it kind of stops but doesn't hurt.

I

get my pain when I raise the one leg, and I can isolate on the muscle with my

finger exactly the hot spot where it hurts.

You need to have DeSmet comment asap because I'm sure he will have a response.

Des

In a message dated 6/8/2004 11:48:54 AM Pacific Standard Time,

sead1@... writes:

am still struggling with pain in my BHR hip as some of you know and my head

spins around all kinds of questions and I find myself almost obssessing with

the thoughts of what could have gone wrong...

One of my questions is about the ROM and pain at the edge:

when you say that your ROM is limited in this way or that way (after resurf),

do you mean that you cannot go beyond a certain point cause it just does not

go there? or do you mean that when you get to that certain point there is pain

and therefore you cannot go beyond?

I am asking cause for me, the ROM in all directions is not bad but there are

sharp pains when I get to the edge, even before " pushing it " . and I wonder if

that is the norm or not??

Link to comment
Share on other sites

Guest guest

That's GREAT news Sunita - no infection! YIPPEEE!!!

Keep us posted, and keep your thoughts postiive toward the healing!

In surfacehippy , " Sunita Romeder " wrote:

> Hi Edith

> thanks that really helps!

> I had my blood test results and it came back OK meaning no sign of

infection! whoopeeee! at least I can breathe that one out.

> My GP has ordered a bone scan to try to see if there is any

possibility of AVN. But my physio thinks, there is a good chance that

all this pain around the hip is related to " soft tissue " . That would

be the best answer eventhough that does not resolve the pain and I

don't know how long it will take to " heal " !

> Anyway to night (this morning for you!) I am hopeful (that is the

yoyo effect... who knows where I will be tomorrow or even in one

hour!).

> thanks again

> Sunita

Link to comment
Share on other sites

Guest guest

That's GREAT news Sunita - no infection! YIPPEEE!!!

Keep us posted, and keep your thoughts postiive toward the healing!

In surfacehippy , " Sunita Romeder " wrote:

> Hi Edith

> thanks that really helps!

> I had my blood test results and it came back OK meaning no sign of

infection! whoopeeee! at least I can breathe that one out.

> My GP has ordered a bone scan to try to see if there is any

possibility of AVN. But my physio thinks, there is a good chance that

all this pain around the hip is related to " soft tissue " . That would

be the best answer eventhough that does not resolve the pain and I

don't know how long it will take to " heal " !

> Anyway to night (this morning for you!) I am hopeful (that is the

yoyo effect... who knows where I will be tomorrow or even in one

hour!).

> thanks again

> Sunita

Link to comment
Share on other sites

Guest guest

Hi Sunita

I'm so glad to hear that you don't have an infection. Hopefully

the bone scan will be negative, too.

I have a weird question for you: have you tried just lying around

on the sofa for a couple of days a week? I recently had a bad virus

and had to laze around for 10 days, didn't do any exercise at all,

other than walking around the house a bit. Well, my back got sore

after a few days, but my legs and hips didn't hurt much. And of

course, my leg muscles all got soft. When I tried to take a long walk

once I thought I was recovered, my legs could do it, but my stamina

was no so good at first.

However, interestingly enough, when I did go back to my mild fitness

classes, I noticed I was more flexible, and when I visited my

physiotherapist, he said my ROM had really improved. Whether letting

the muscles rest and soften up a bit (and then reusing them with my

new hip joint) maybe helped my brain relax some of the restrictions it

had held for four years, I don't know. But I have heard from some of

the other older women hippies that they recovered faster (even though

they were out of shape) than some of the more athletic types like

yourself. Is it possible your muscles might be too tight? I know you

had to rest a lot at first, but now you are trying to do more. I

wonder if a massage therapist or an osteopath might be able to help. I

had some muscle pain relief from osteopathic treatment before my

operation.

Regarding your ROM question, when I pull my leg to a certain

point, it just won't move any further. But it doesn't hurt. And after

stretching for months, the ROM is gradually improving. Whether it

would have improved anyway just with walking and leading a normal

life, and without the physiotherapy, I don't know. But it feels better

to be trying to do something, doesn't it?

Hang in there! Your progress is bound to be slower because you do

have problems with your other hip, even if the surgeon doesn't think

it's bad enough to operate on yet.

All the best,

n

rBHR McMinn Oct.17/03

Link to comment
Share on other sites

Guest guest

Hey Sunita.....glad you're checking out those symptoms....I've

another suggestion for whatever it's worth...have you tried a

modified version of water aerobics? I'm pre-surgery and have been

going and I do like the way it loosens up my hips just ever so

subtly....no impact...I think that massage idea is a good one too. It

might be worth a try to rest it, too. My heart goes out to you

Sunita...best of luck. S in M

> Hi Sunita

> I'm so glad to hear that you don't have an infection. Hopefully

> the bone scan will be negative, too.

> I have a weird question for you: have you tried just lying

around

> on the sofa for a couple of days a week? I recently had a bad virus

> and had to laze around for 10 days, didn't do any exercise at all,

> other than walking around the house a bit. Well, my back got sore

> after a few days, but my legs and hips didn't hurt much. And of

> course, my leg muscles all got soft. When I tried to take a long

walk

> once I thought I was recovered, my legs could do it, but my stamina

> was no so good at first.

> However, interestingly enough, when I did go back to my mild

fitness

> classes, I noticed I was more flexible, and when I visited my

> physiotherapist, he said my ROM had really improved. Whether letting

> the muscles rest and soften up a bit (and then reusing them with my

> new hip joint) maybe helped my brain relax some of the restrictions

it

> had held for four years, I don't know. But I have heard from some of

> the other older women hippies that they recovered faster (even

though

> they were out of shape) than some of the more athletic types like

> yourself. Is it possible your muscles might be too tight? I know you

> had to rest a lot at first, but now you are trying to do more. I

> wonder if a massage therapist or an osteopath might be able to

help. I

> had some muscle pain relief from osteopathic treatment before my

> operation.

> Regarding your ROM question, when I pull my leg to a certain

> point, it just won't move any further. But it doesn't hurt. And

after

> stretching for months, the ROM is gradually improving. Whether it

> would have improved anyway just with walking and leading a normal

> life, and without the physiotherapy, I don't know. But it feels

better

> to be trying to do something, doesn't it?

> Hang in there! Your progress is bound to be slower because you

do

> have problems with your other hip, even if the surgeon doesn't think

> it's bad enough to operate on yet.

> All the best,

> n

> rBHR McMinn Oct.17/03

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...