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Re: Digest Number 2635

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In a message dated 6/7/04 5:10:47 PM, Jen writes:

> I was wondering what other people do to be able to sleep.

>

Sorry to tell you, but I don't very well. I take Remeron, which is great for

making me fall sleep and possibly good for my central apnea, but I wake up

often anyway, at least 4 times a night I'm actually up and moving, to get some

pain -- hip, shoulder, wrist, neck -- under control so I can go back to sleep.

(This doesn't count the times I only partially wake up gasping for air. I try

not to count them. I try not to remember them. At all, if possible.)

I continue to try things out. So far, I have lots of aids to FALLING asleep

and very little help staying there.

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