Re: Mike U - ever tried THIS one??? RE: Energy techniques

[Guest guest]

Hi Bernie,

I would have never thought of that, Bernie, so thank you! I know for

myself, I almost always cross my knees, until they begin to hurt -

which they always do if I do that. I know it's not really good for

knees, and probably especially us.

I'm so glad someone tried this and found it helpful! I will

certainly try it and let you know how it goes, OK?

Thanks Bernie!!!

Love Lana

> Lana:

> I would be certain NOT to have my ankles crossed or my knees crossed

> when doing this exercise as Meaghan tended to do this during Mikes

> treatment and he reminded her to uncross her ankles. He said the

energy

> can pass to the other side of the body. I wonder if many HEDSers

find

> it more comfortable to have ankles and knees crossed when sitting,

> laying. My family particularly, are constant knee crossers with

leaning

> forward a bit when sitting. Something others, and we have always

> noticed.