Re: spasm/stiffness in my back

[Guest guest]

Would a TENS machine help? Wondering. A friend uses one for her fibromyalgia spasms.

spasm/stiffness in my back

I'm having that tight, stiff spasm feeling in my lower back. I can't seem to relax my back and it feels like it's permanently ached. Who knows that feeling? Probably everyone! lol

Hopefully the spasmy back is due to the pie dough I made today (enough for 10 pies). I made two pumpkin pies and two apple pies. My daughter-in-law used the rest of the dough. My 14 year old granddaughter told me she wanted to learn to make pie dough and pies. I had a lot of fun teaching her. She made her very own first ever pie dough. It turned out perfectly!

In the morning I will get up early and make the stuffing. My son will do the rest with the turkey probably.

hugs

SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

[Guest guest]

Would a TENS machine help? Wondering. A friend uses one for her fibromyalgia spasms.

spasm/stiffness in my back

I'm having that tight, stiff spasm feeling in my lower back. I can't seem to relax my back and it feels like it's permanently ached. Who knows that feeling? Probably everyone! lol

Hopefully the spasmy back is due to the pie dough I made today (enough for 10 pies). I made two pumpkin pies and two apple pies. My daughter-in-law used the rest of the dough. My 14 year old granddaughter told me she wanted to learn to make pie dough and pies. I had a lot of fun teaching her. She made her very own first ever pie dough. It turned out perfectly!

In the morning I will get up early and make the stuffing. My son will do the rest with the turkey probably.

hugs

SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

[Guest guest]

Would a TENS machine help? Wondering. A friend uses one for her fibromyalgia spasms.

spasm/stiffness in my back

I'm having that tight, stiff spasm feeling in my lower back. I can't seem to relax my back and it feels like it's permanently ached. Who knows that feeling? Probably everyone! lol

Hopefully the spasmy back is due to the pie dough I made today (enough for 10 pies). I made two pumpkin pies and two apple pies. My daughter-in-law used the rest of the dough. My 14 year old granddaughter told me she wanted to learn to make pie dough and pies. I had a lot of fun teaching her. She made her very own first ever pie dough. It turned out perfectly!

In the morning I will get up early and make the stuffing. My son will do the rest with the turkey probably.

hugs

SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

[Guest guest]

Wow thats a lot of pie dough. Sorry your back is hurting. Prayers it feels better.

Hugs

nne

To the world you might be one person, but to one person you just might be the world""May the Lord Bless you and keep you,May the Lord Make his face shine upon you, and give you Peace...Forever"Breast Cancer Patients Soul Mates for Lifehttp://breastcancerpatientssoulmatesforlife.bravehost.com/ Anxiety Depression and Breast Cancerhttp://health.groups.yahoo.com/group/AnxietyDepressionandBreastCancerAngel Feather Loomerwww.angelfeatherloomer.blogspot.comThe Cancer Clubwww.cancerclub.com

-----Original Message-----From: wobbletowalk@...Sent: Wed, 23 Nov 2011 20:29:07 -0800 (PST)To: mserslife Subject: spasm/stiffness in my back

I'm having that tight, stiff spasm feeling in my lower back. I can't seem to relax my back and it feels like it's permanently ached. Who knows that feeling? Probably everyone! lol

Hopefully the spasmy back is due to the pie dough I made today (enough for 10 pies). I made two pumpkin pies and two apple pies. My daughter-in-law used the rest of the dough. My 14 year old granddaughter told me she wanted to learn to make pie dough and pies. I had a lot of fun teaching her. She made her very own first ever pie dough. It turned out perfectly!

In the morning I will get up early and make the stuffing. My son will do the rest with the turkey probably.

hugs

SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

Send your photos by email in seconds...

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[Guest guest]

Wow thats a lot of pie dough. Sorry your back is hurting. Prayers it feels better.

Hugs

nne

To the world you might be one person, but to one person you just might be the world""May the Lord Bless you and keep you,May the Lord Make his face shine upon you, and give you Peace...Forever"Breast Cancer Patients Soul Mates for Lifehttp://breastcancerpatientssoulmatesforlife.bravehost.com/ Anxiety Depression and Breast Cancerhttp://health.groups.yahoo.com/group/AnxietyDepressionandBreastCancerAngel Feather Loomerwww.angelfeatherloomer.blogspot.comThe Cancer Clubwww.cancerclub.com

-----Original Message-----From: wobbletowalk@...Sent: Wed, 23 Nov 2011 20:29:07 -0800 (PST)To: mserslife Subject: spasm/stiffness in my back

I'm having that tight, stiff spasm feeling in my lower back. I can't seem to relax my back and it feels like it's permanently ached. Who knows that feeling? Probably everyone! lol

Hopefully the spasmy back is due to the pie dough I made today (enough for 10 pies). I made two pumpkin pies and two apple pies. My daughter-in-law used the rest of the dough. My 14 year old granddaughter told me she wanted to learn to make pie dough and pies. I had a lot of fun teaching her. She made her very own first ever pie dough. It turned out perfectly!

In the morning I will get up early and make the stuffing. My son will do the rest with the turkey probably.

hugs

SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

Send your photos by email in seconds...

Try FREE IM ToolPack at www.imtoolpack.com

Works in all emails, instant messengers, blogs, forums and social networks.

[Guest guest]

Wow thats a lot of pie dough. Sorry your back is hurting. Prayers it feels better.

Hugs

nne

To the world you might be one person, but to one person you just might be the world""May the Lord Bless you and keep you,May the Lord Make his face shine upon you, and give you Peace...Forever"Breast Cancer Patients Soul Mates for Lifehttp://breastcancerpatientssoulmatesforlife.bravehost.com/ Anxiety Depression and Breast Cancerhttp://health.groups.yahoo.com/group/AnxietyDepressionandBreastCancerAngel Feather Loomerwww.angelfeatherloomer.blogspot.comThe Cancer Clubwww.cancerclub.com

-----Original Message-----From: wobbletowalk@...Sent: Wed, 23 Nov 2011 20:29:07 -0800 (PST)To: mserslife Subject: spasm/stiffness in my back

I'm having that tight, stiff spasm feeling in my lower back. I can't seem to relax my back and it feels like it's permanently ached. Who knows that feeling? Probably everyone! lol

Hopefully the spasmy back is due to the pie dough I made today (enough for 10 pies). I made two pumpkin pies and two apple pies. My daughter-in-law used the rest of the dough. My 14 year old granddaughter told me she wanted to learn to make pie dough and pies. I had a lot of fun teaching her. She made her very own first ever pie dough. It turned out perfectly!

In the morning I will get up early and make the stuffing. My son will do the rest with the turkey probably.

hugs

SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

Send your photos by email in seconds...

Try FREE IM ToolPack at www.imtoolpack.com

Works in all emails, instant messengers, blogs, forums and social networks.

[Guest guest]

Hi Sharon, I can feel for you with the back spasms. I have them today because I also maded pies. I made an apple and a pumpkin pie. The pumpkin pie was from a fresh pumpkin. I wish everyone a happy Thanksgiving and to all our friends a great day. Margaret To: Group <mserslife > Sent: Wednesday, November 23, 2011 10:29

PM Subject: spasm/stiffness in my back

I'm having that tight, stiff spasm feeling in my lower back. I can't seem to relax my back and it feels like it's permanently ached. Who knows that feeling? Probably everyone! lolHopefully the spasmy back is due to the pie dough I made today (enough for 10 pies). I made two pumpkin pies and two apple pies. My daughter-in-law used the rest of the dough. My 14 year old granddaughter told me she wanted to learn to make pie dough and pies. I had a lot of fun teaching her. She made her very own first ever pie dough. It turned out perfectly!In the morning I will get up early and make the stuffing. My son will do the rest with the turkey

probably.hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

[Guest guest]

Hi Sharon, I can feel for you with the back spasms. I have them today because I also maded pies. I made an apple and a pumpkin pie. The pumpkin pie was from a fresh pumpkin. I wish everyone a happy Thanksgiving and to all our friends a great day. Margaret To: Group <mserslife > Sent: Wednesday, November 23, 2011 10:29

PM Subject: spasm/stiffness in my back

I'm having that tight, stiff spasm feeling in my lower back. I can't seem to relax my back and it feels like it's permanently ached. Who knows that feeling? Probably everyone! lolHopefully the spasmy back is due to the pie dough I made today (enough for 10 pies). I made two pumpkin pies and two apple pies. My daughter-in-law used the rest of the dough. My 14 year old granddaughter told me she wanted to learn to make pie dough and pies. I had a lot of fun teaching her. She made her very own first ever pie dough. It turned out perfectly!In the morning I will get up early and make the stuffing. My son will do the rest with the turkey

probably.hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

[Guest guest]

Hi Sharon, I can feel for you with the back spasms. I have them today because I also maded pies. I made an apple and a pumpkin pie. The pumpkin pie was from a fresh pumpkin. I wish everyone a happy Thanksgiving and to all our friends a great day. Margaret To: Group <mserslife > Sent: Wednesday, November 23, 2011 10:29

PM Subject: spasm/stiffness in my back

I'm having that tight, stiff spasm feeling in my lower back. I can't seem to relax my back and it feels like it's permanently ached. Who knows that feeling? Probably everyone! lolHopefully the spasmy back is due to the pie dough I made today (enough for 10 pies). I made two pumpkin pies and two apple pies. My daughter-in-law used the rest of the dough. My 14 year old granddaughter told me she wanted to learn to make pie dough and pies. I had a lot of fun teaching her. She made her very own first ever pie dough. It turned out perfectly!In the morning I will get up early and make the stuffing. My son will do the rest with the turkey

probably.hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

[Guest guest]

.... that is a good suggestion and actually I used to have a TENS machine but I gave it to my daughter when I moved to Alaska. I knew I wasn't going to have electricity there so there would be no way to use it. Now that I'm back in Arizona we live off-grid, so no power company electricity here either;)hugs to you SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. To: MSersLife Sent: Thursday, November 24, 2011 2:38 AM Subject: Re: spasm/stiffness in my back

Would a TENS machine help? Wondering. A friend uses one for her fibromyalgia spasms.

spasm/stiffness in my back

I'm having that tight, stiff spasm feeling in my lower back. I can't seem to relax my back and it feels like it's permanently ached. Who knows that feeling? Probably everyone! lol

Hopefully the spasmy back is due to the pie dough I made today (enough for 10 pies). I made two pumpkin pies and two apple pies. My daughter-in-law used the rest of the dough. My 14 year old granddaughter told me she wanted to learn to make pie dough and pies. I had a lot of fun teaching her. She made her very own first ever pie dough. It turned out perfectly!

In the morning I will get up early and make the stuffing. My son will do the rest with the turkey probably.

hugs

SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

[Guest guest]

My back did feel better when I got up yesterday morning. Thank goodness! I got up about 5 a.m. and drank my cup of morning cocoa then started chopping celery and onions for the turkey stuffing. I finished making the stuffing and had it ready for my son so he could get the turkey in the oven. His wife generally avoids the kitchen but my son is an excellent cook. He makes better turkey gravy than I ever have:)hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and

beauty and in no way are to be considered flaws or defects.

[Guest guest]

My back did feel better when I got up yesterday morning. Thank goodness! I got up about 5 a.m. and drank my cup of morning cocoa then started chopping celery and onions for the turkey stuffing. I finished making the stuffing and had it ready for my son so he could get the turkey in the oven. His wife generally avoids the kitchen but my son is an excellent cook. He makes better turkey gravy than I ever have:)hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and

beauty and in no way are to be considered flaws or defects.

[Guest guest]

My back did feel better when I got up yesterday morning. Thank goodness! I got up about 5 a.m. and drank my cup of morning cocoa then started chopping celery and onions for the turkey stuffing. I finished making the stuffing and had it ready for my son so he could get the turkey in the oven. His wife generally avoids the kitchen but my son is an excellent cook. He makes better turkey gravy than I ever have:)hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and

beauty and in no way are to be considered flaws or defects.

[Guest guest]

MargaretPie making is very hard on our backs, isn't it? Mine hurt so bad Wednesday after pie dough/pie making that I made a decision. If my granddaughter's can't make the pie dough then I'm going to buy pre-made crusts or dough. I have always make a bunch of pies for Thanksgiving but I do feel it's time to pass that on to someone else;)How is your back doing today, Margaret?hugs SharonThis email is a natural hand made product. The

slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. To: "MSersLife " <MSersLife > Sent: Thursday, November 24, 2011 9:25 AM Subject: Re: spasm/stiffness in my back

Hi Sharon, I can feel for you with the back spasms. I have them today because I also maded pies. I made an apple and a pumpkin pie. The pumpkin pie was from a fresh pumpkin. I wish everyone a happy Thanksgiving and to all our friends a great day. Margaret To: Group <mserslife > Sent: Wednesday, November 23, 2011 10:29

PM Subject: spasm/stiffness in my back

I'm having that tight, stiff spasm feeling in my lower back. I can't seem to relax my back and it feels like it's permanently ached. Who knows that feeling? Probably everyone! lolHopefully the spasmy back is due to the pie dough I made today (enough for 10 pies). I made two pumpkin pies and two apple pies. My daughter-in-law used the rest of the dough. My 14 year old granddaughter told me she wanted to learn to make pie dough and pies. I had a lot of fun teaching her. She made her very own first ever pie dough. It turned out perfectly!In the morning I will get up early and make the stuffing. My son will do the rest with the turkey

probably.hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

[Guest guest]

MargaretPie making is very hard on our backs, isn't it? Mine hurt so bad Wednesday after pie dough/pie making that I made a decision. If my granddaughter's can't make the pie dough then I'm going to buy pre-made crusts or dough. I have always make a bunch of pies for Thanksgiving but I do feel it's time to pass that on to someone else;)How is your back doing today, Margaret?hugs SharonThis email is a natural hand made product. The

slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. To: "MSersLife " <MSersLife > Sent: Thursday, November 24, 2011 9:25 AM Subject: Re: spasm/stiffness in my back

Hi Sharon, I can feel for you with the back spasms. I have them today because I also maded pies. I made an apple and a pumpkin pie. The pumpkin pie was from a fresh pumpkin. I wish everyone a happy Thanksgiving and to all our friends a great day. Margaret To: Group <mserslife > Sent: Wednesday, November 23, 2011 10:29

PM Subject: spasm/stiffness in my back

I'm having that tight, stiff spasm feeling in my lower back. I can't seem to relax my back and it feels like it's permanently ached. Who knows that feeling? Probably everyone! lolHopefully the spasmy back is due to the pie dough I made today (enough for 10 pies). I made two pumpkin pies and two apple pies. My daughter-in-law used the rest of the dough. My 14 year old granddaughter told me she wanted to learn to make pie dough and pies. I had a lot of fun teaching her. She made her very own first ever pie dough. It turned out perfectly!In the morning I will get up early and make the stuffing. My son will do the rest with the turkey

probably.hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

[Guest guest]

MargaretPie making is very hard on our backs, isn't it? Mine hurt so bad Wednesday after pie dough/pie making that I made a decision. If my granddaughter's can't make the pie dough then I'm going to buy pre-made crusts or dough. I have always make a bunch of pies for Thanksgiving but I do feel it's time to pass that on to someone else;)How is your back doing today, Margaret?hugs SharonThis email is a natural hand made product. The

slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects. To: "MSersLife " <MSersLife > Sent: Thursday, November 24, 2011 9:25 AM Subject: Re: spasm/stiffness in my back

Hi Sharon, I can feel for you with the back spasms. I have them today because I also maded pies. I made an apple and a pumpkin pie. The pumpkin pie was from a fresh pumpkin. I wish everyone a happy Thanksgiving and to all our friends a great day. Margaret To: Group <mserslife > Sent: Wednesday, November 23, 2011 10:29

PM Subject: spasm/stiffness in my back

I'm having that tight, stiff spasm feeling in my lower back. I can't seem to relax my back and it feels like it's permanently ached. Who knows that feeling? Probably everyone! lolHopefully the spasmy back is due to the pie dough I made today (enough for 10 pies). I made two pumpkin pies and two apple pies. My daughter-in-law used the rest of the dough. My 14 year old granddaughter told me she wanted to learn to make pie dough and pies. I had a lot of fun teaching her. She made her very own first ever pie dough. It turned out perfectly!In the morning I will get up early and make the stuffing. My son will do the rest with the turkey

probably.hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or defects.

[Guest guest]

Sharon glad to hear your back is better.

Hugs

nne

To the world you might be one person, but to one person you just might be the

world "

" May the Lord Bless you and keep you,

May the Lord Make his face shine upon you, and give you Peace...Forever "

Breast Cancer Patients Soul Mates for Life

http://breastcancerpatientssoulmatesforlife.bravehost.com/

Anxiety Depression and Breast Cancer

http://health.groups.yahoo.com/group/AnxietyDepressionandBreastCancer

Angel Feather Loomer

www.angelfeatherloomer.blogspot.com

The Cancer Club

www.cancerclub.com

> Re: spasm/stiffness in my back

>

> My back did feel better when I got up yesterday morning.  Thank

> goodness!  I got up about 5 a.m. and drank my cup of morning cocoa then

> started chopping celery and onions for the turkey stuffing.  I finished

> making the stuffing and had it ready for my son so he could get the

> turkey in the oven.  His wife generally avoids the kitchen but my son is

> an excellent cook.  He makes better turkey gravy than I ever have:)

>

> hugs

>

>

> Sharon

> This email is a natural hand made product. The slight variations in

> spelling and grammar enhance its individual character and beauty and in

> no way are to be considered flaws or defects.

____________________________________________________________

FREE 3D MARINE AQUARIUM SCREENSAVER - Watch dolphins, sharks & orcas on your

desktop!

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[Guest guest]

Sharon glad to hear your back is better.

Hugs

nne

To the world you might be one person, but to one person you just might be the

world "

" May the Lord Bless you and keep you,

May the Lord Make his face shine upon you, and give you Peace...Forever "

Breast Cancer Patients Soul Mates for Life

http://breastcancerpatientssoulmatesforlife.bravehost.com/

Anxiety Depression and Breast Cancer

http://health.groups.yahoo.com/group/AnxietyDepressionandBreastCancer

Angel Feather Loomer

www.angelfeatherloomer.blogspot.com

The Cancer Club

www.cancerclub.com

> Re: spasm/stiffness in my back

>

> My back did feel better when I got up yesterday morning.  Thank

> goodness!  I got up about 5 a.m. and drank my cup of morning cocoa then

> started chopping celery and onions for the turkey stuffing.  I finished

> making the stuffing and had it ready for my son so he could get the

> turkey in the oven.  His wife generally avoids the kitchen but my son is

> an excellent cook.  He makes better turkey gravy than I ever have:)

>

> hugs

>

>

> Sharon

> This email is a natural hand made product. The slight variations in

> spelling and grammar enhance its individual character and beauty and in

> no way are to be considered flaws or defects.

____________________________________________________________

FREE 3D MARINE AQUARIUM SCREENSAVER - Watch dolphins, sharks & orcas on your

desktop!

Check it out at http://www.inbox.com/marineaquarium

[Guest guest]

Sharon glad to hear your back is better.

Hugs

nne

To the world you might be one person, but to one person you just might be the

world "

" May the Lord Bless you and keep you,

May the Lord Make his face shine upon you, and give you Peace...Forever "

Breast Cancer Patients Soul Mates for Life

http://breastcancerpatientssoulmatesforlife.bravehost.com/

Anxiety Depression and Breast Cancer

http://health.groups.yahoo.com/group/AnxietyDepressionandBreastCancer

Angel Feather Loomer

www.angelfeatherloomer.blogspot.com

The Cancer Club

www.cancerclub.com

> Re: spasm/stiffness in my back

>

> My back did feel better when I got up yesterday morning.  Thank

> goodness!  I got up about 5 a.m. and drank my cup of morning cocoa then

> started chopping celery and onions for the turkey stuffing.  I finished

> making the stuffing and had it ready for my son so he could get the

> turkey in the oven.  His wife generally avoids the kitchen but my son is

> an excellent cook.  He makes better turkey gravy than I ever have:)

>

> hugs

>

>

> Sharon

> This email is a natural hand made product. The slight variations in

> spelling and grammar enhance its individual character and beauty and in

> no way are to be considered flaws or defects.

____________________________________________________________

FREE 3D MARINE AQUARIUM SCREENSAVER - Watch dolphins, sharks & orcas on your

desktop!

Check it out at http://www.inbox.com/marineaquarium