Guest guest Posted May 4, 2004 Report Share Posted May 4, 2004 I have bilateral resurfacings scheduled one week -- 7/20 and 8/5.. apart with Dr. Mont. Any advice would be appreciated, especially about what I will need for rehab.... clothes.... assistive devices etc.... Once home, is rehab in the home or all out-patient? How do you manage to maintain 50% weight bearing on both legs????? Will a motorized recliner be of assistance at home? I am frightened and relieved all at the same time. I didn't really expect a bilateral.... I thought I would have the left done now and the right next year. Now that I have been scheduled... they both seem a little better.. second guessing the timing not the choice of procedure or Doctor. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 4, 2004 Report Share Posted May 4, 2004 > I have bilateral resurfacings scheduled one week -- 7/20 and 8/5.. > apart with Dr. Mont. Cool! > Any advice would be appreciated, especially about what I will need > for rehab.... clothes.... assistive devices etc.... Things that help: reachers, a raised toilet seat *with* *handles*. The handles make it a lot easier to get up and down, particularly if you're bilateral. At JRI, they give you a raised seat without handles when you leave. I'd go ahead and by a seat with handles ahead of time and install it before leaving for surgery (so everything will be ready when you get home). I bought mine on Ebay. You might want to get some extra reachers and find various locations for them around the house. I'd recommend that you work on upper body and abdominal strength. This will help you get in/out of bed, chairs, etc. You've got a couple of months until your surgery. You can probably make significant strength gains in that period. You can also try to work your hip and leg muscles to speed up recovery of function. As for clothes, I live in sweats. I haven't tried to put anything else on since my surgery two weeks ago. I haven't had much swelling, but this seems to vary a lot from person to person. > Once home, is rehab in the home or all out-patient? I haven't started a formal PT program yet, since I'm only 2 weeks post-op. When I do, it'll almost certainly be outpatient. In the meantime, I'm taking short walks around the neighborhood (with crutches, or course). > > How do you manage to maintain 50% weight bearing on both legs????? Okay, 50% weight-bearing means that *each* of your legs is allowed to bear 50% of your body weight. In other words, you can stand on both legs, but you're not allowed to bear a disproportionate share of your body weight on one leg (which happens during normal walking). This means that you need crutches or a walker to walk. They'll teach you do a " 4 point gait with 50% weight bearing " with the crutches, in which you transfer weight to a crutch before you pick up a foot in order to step. They'll also teach you to climb stairs while maintaining 50% weight-bearing. It'll be fine - the hospital PTs will make sure you have a grasp of the technique before you're discharged. Here's something I did as a bilateral living alone. I know it sounds stupid, but I tied a helium-filled mylar balloon to each crutch and to a reacher. This allows me to retrieve them if I drop them (the balloon floats a little above waist height if you drop the crutch/reacher, giving you something to grab and retrieve it with without bending). > Will a motorized recliner be of assistance at home? Maybe. I don't have one and I'm doing okay. I assume you're talking about a " lift chair " . > I am frightened and relieved all at the same time. I didn't really > expect a bilateral.... I thought I would have the left done now and > the right next year. > > Now that I have been scheduled... they both seem a little better.. Sneaky little devils, aren't they? ;-) > second guessing the timing not the choice of procedure or Doctor. Just do it and get it done. Steve (bilateral C+ 4/20/04, Amstutz) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 4, 2004 Report Share Posted May 4, 2004 > Any advice would be appreciated, especially about what I will need > for rehab.... clothes.... assistive devices etc.... Been there - done that 02/23 and 03/1/04. I stayed three days in ortho (Rubin - private room - standard!) after first op then four days in rehab (Blaustein - also private). It was too far for me to go home between ops and anyway in hospital rehab is a very good idea. Same schedule for second. Before the ops to gym do as much upper body excercise as you can (particularly shoulders and arms) - this will help when you start using crutches and moderate lower body if your hips allow. The better shape you are in before the ops the easier the recovery. I brought two pairs of very loose sweat pants (preferably with draw strings), four pairs of very loose underpants (because of the leg swelling), four tee shirts and a pair of slippers. You can bring a pair of socks to go home with, otherwise the hospital slipons are fine. My wife was able to bring me clean clothes after first week. If you can't get clean clothes double the amounts. The clothes are mainly for when you go to rehab. The hospital gown is fine when you are in ortho. You won't need anything for rehab/physical therapy other then the aforementioned clothes. On day 2 of first op the PT people in Rubin will start teaching you how to do 25% weight bearing crutch method and day 2 of second op Rubin PT people will teach you a different 50% method. In Rubin and Blaustein they will teach you other PT/OT stuff, how to go up and down stairs, get in and out of cars, etc.. Try to get as much rehab as your schedule and insurance allows. You will be provided with a kit of assistive device, a stick with - loop at end to help move leg(s), a grabber for picking up stuff and putting on clothes, a cool gizmo for putting on socks and a long shoe horn. A crude but necessary topic. In the hospital make sure your bowels are working correctly. They will give you laxatives and a softener as a matter of course. Try to make sure you have most everything out of your bowels before second op. Otherwise you may have some interesting moments when your bowels come back to life after the second op. This was the " highlight " of my hospital stay. My insurance plan allowed me to get in home physical therapy for three weeks after I got home. If you can get it this is preferable to getting driven to PT. I was also able to get in home nurse visits for same three weeks. The in home nurse took out staples and did my blood work. Dr. Mont's social worker (forgot her name) set up both with outpatient service of my local hospital. You will need a high commode and crutches when you get home. Dr Mont's social worker also arranged this for me. The moterized recliner is a good idea. Any recliner that is comfortable is a good idea. The biggest problem I had was sleeping on my back when I got home (I'm a side sleeper). So I spent plenty of time in my recliner - wish it was softer. Another good idea is one of the " Tempurpedic " type foam pads to put on your bed. You can find them for about $100 on net. Some people have gone so far as getting one of the Tempurpedic or similar mattresses. I had absolutely no problems in hospital other then the aforementioned " highlight " . Had general anesthesia with no problems, used the morphine drip first and part of second day post op. Then percocets interspersed with tylenol. Some people have problems with general anesthesia, morphine, percocet, etc.. It's a good idea to talk to your doctor about this before hand. Sinai is an excellent hospital, excellent doctors and nurses. Food is actually decent. Dr. Mont is world class - he is a perfectionist (not a bad personality trait for a surgeon) - and is very caring. He is also a bit of a character - ask him about online gaming, baseball trivia, ... I was walking with crutches on day 1 of first op - walker day 1 of second and crutches on second. I am home, back to work after 6 weeks (could have gone in sooner but ...), driving at seven, now walking with canes per Dr Mont's 6 weeks crutches then 6 with canes regime. I have zero pain. I am on treadmill and horizontal bike at rehab. Things I couldn't do before ops because of pain and lack of range of motion. Good luck, Ed Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 4, 2004 Report Share Posted May 4, 2004 For what it's wotht, Dr De Smet allows 100% weightbearing immediately upon getting up and about, which for me with only one hip done, was the day after surgery. It may be another day for a bilat.. So your OS may have different rules, but if you exceeded the 50%, I don't think there'd be much danger. Sharry Bilateral scheduled 7/29 seeking advice from others I have bilateral resurfacings scheduled one week -- 7/20 and 8/5.. apart with Dr. Mont. Any advice would be appreciated, especially about what I will need for rehab.... clothes.... assistive devices etc.... Once home, is rehab in the home or all out-patient? How do you manage to maintain 50% weight bearing on both legs????? Will a motorized recliner be of assistance at home? I am frightened and relieved all at the same time. I didn't really expect a bilateral.... I thought I would have the left done now and the right next year. Now that I have been scheduled... they both seem a little better.. second guessing the timing not the choice of procedure or Doctor. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 4, 2004 Report Share Posted May 4, 2004 Get the phony sheep skin covers for your crutches where your hands and pits ride. It makes a huge difference in the chaffe factor. Chris > > I have bilateral resurfacings scheduled one week -- 7/20 and 8/5.. > > apart with Dr. Mont. > > Cool! > > > Any advice would be appreciated, especially about what I will need > > for rehab.... clothes.... assistive devices etc.... > > Things that help: reachers, a raised toilet seat *with* *handles*. The > handles make it a lot easier to get up and down, particularly if > you're bilateral. At JRI, they give you a raised seat without handles > when you leave. I'd go ahead and by a seat with handles ahead of time > and install it before leaving for surgery (so everything will be ready > when you get home). I bought mine on Ebay. > > You might want to get some extra reachers and find various locations > for them around the house. > > I'd recommend that you work on upper body and abdominal strength. This > will help you get in/out of bed, chairs, etc. You've got a couple of > months until your surgery. You can probably make significant strength > gains in that period. You can also try to work your hip and leg > muscles to speed up recovery of function. > > As for clothes, I live in sweats. I haven't tried to put anything else > on since my surgery two weeks ago. I haven't had much swelling, but > this seems to vary a lot from person to person. > > > Once home, is rehab in the home or all out-patient? > > I haven't started a formal PT program yet, since I'm only 2 weeks > post-op. When I do, it'll almost certainly be outpatient. In the > meantime, I'm taking short walks around the neighborhood (with > crutches, or course). > > > > How do you manage to maintain 50% weight bearing on both legs????? > > Okay, 50% weight-bearing means that *each* of your legs is allowed to > bear 50% of your body weight. In other words, you can stand on both > legs, but you're not allowed to bear a disproportionate share of your > body weight on one leg (which happens during normal walking). This > means that you need crutches or a walker to walk. They'll teach you do > a " 4 point gait with 50% weight bearing " with the crutches, in which > you transfer weight to a crutch before you pick up a foot in order to > step. They'll also teach you to climb stairs while maintaining 50% > weight-bearing. > > It'll be fine - the hospital PTs will make sure you have a grasp of > the technique before you're discharged. > > Here's something I did as a bilateral living alone. I know it sounds > stupid, but I tied a helium-filled mylar balloon to each crutch and to > a reacher. This allows me to retrieve them if I drop them (the balloon > floats a little above waist height if you drop the crutch/reacher, > giving you something to grab and retrieve it with without bending). > > > Will a motorized recliner be of assistance at home? > > Maybe. I don't have one and I'm doing okay. I assume you're talking > about a " lift chair " . > > > > I am frightened and relieved all at the same time. I didn't really > > expect a bilateral.... I thought I would have the left done now and > > the right next year. > > > > Now that I have been scheduled... they both seem a little better.. > > Sneaky little devils, aren't they? ;-) > > > second guessing the timing not the choice of procedure or Doctor. > > Just do it and get it done. > > Steve (bilateral C+ 4/20/04, Amstutz) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 4, 2004 Report Share Posted May 4, 2004 Get the phony sheep skin covers for your crutches where your hands and pits ride. It makes a huge difference in the chaffe factor. Chris > > I have bilateral resurfacings scheduled one week -- 7/20 and 8/5.. > > apart with Dr. Mont. > > Cool! > > > Any advice would be appreciated, especially about what I will need > > for rehab.... clothes.... assistive devices etc.... > > Things that help: reachers, a raised toilet seat *with* *handles*. The > handles make it a lot easier to get up and down, particularly if > you're bilateral. At JRI, they give you a raised seat without handles > when you leave. I'd go ahead and by a seat with handles ahead of time > and install it before leaving for surgery (so everything will be ready > when you get home). I bought mine on Ebay. > > You might want to get some extra reachers and find various locations > for them around the house. > > I'd recommend that you work on upper body and abdominal strength. This > will help you get in/out of bed, chairs, etc. You've got a couple of > months until your surgery. You can probably make significant strength > gains in that period. You can also try to work your hip and leg > muscles to speed up recovery of function. > > As for clothes, I live in sweats. I haven't tried to put anything else > on since my surgery two weeks ago. I haven't had much swelling, but > this seems to vary a lot from person to person. > > > Once home, is rehab in the home or all out-patient? > > I haven't started a formal PT program yet, since I'm only 2 weeks > post-op. When I do, it'll almost certainly be outpatient. In the > meantime, I'm taking short walks around the neighborhood (with > crutches, or course). > > > > How do you manage to maintain 50% weight bearing on both legs????? > > Okay, 50% weight-bearing means that *each* of your legs is allowed to > bear 50% of your body weight. In other words, you can stand on both > legs, but you're not allowed to bear a disproportionate share of your > body weight on one leg (which happens during normal walking). This > means that you need crutches or a walker to walk. They'll teach you do > a " 4 point gait with 50% weight bearing " with the crutches, in which > you transfer weight to a crutch before you pick up a foot in order to > step. They'll also teach you to climb stairs while maintaining 50% > weight-bearing. > > It'll be fine - the hospital PTs will make sure you have a grasp of > the technique before you're discharged. > > Here's something I did as a bilateral living alone. I know it sounds > stupid, but I tied a helium-filled mylar balloon to each crutch and to > a reacher. This allows me to retrieve them if I drop them (the balloon > floats a little above waist height if you drop the crutch/reacher, > giving you something to grab and retrieve it with without bending). > > > Will a motorized recliner be of assistance at home? > > Maybe. I don't have one and I'm doing okay. I assume you're talking > about a " lift chair " . > > > > I am frightened and relieved all at the same time. I didn't really > > expect a bilateral.... I thought I would have the left done now and > > the right next year. > > > > Now that I have been scheduled... they both seem a little better.. > > Sneaky little devils, aren't they? ;-) > > > second guessing the timing not the choice of procedure or Doctor. > > Just do it and get it done. > > Steve (bilateral C+ 4/20/04, Amstutz) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 4, 2004 Report Share Posted May 4, 2004 Get the phony sheep skin covers for your crutches where your hands and pits ride. It makes a huge difference in the chaffe factor. Chris > > I have bilateral resurfacings scheduled one week -- 7/20 and 8/5.. > > apart with Dr. Mont. > > Cool! > > > Any advice would be appreciated, especially about what I will need > > for rehab.... clothes.... assistive devices etc.... > > Things that help: reachers, a raised toilet seat *with* *handles*. The > handles make it a lot easier to get up and down, particularly if > you're bilateral. At JRI, they give you a raised seat without handles > when you leave. I'd go ahead and by a seat with handles ahead of time > and install it before leaving for surgery (so everything will be ready > when you get home). I bought mine on Ebay. > > You might want to get some extra reachers and find various locations > for them around the house. > > I'd recommend that you work on upper body and abdominal strength. This > will help you get in/out of bed, chairs, etc. You've got a couple of > months until your surgery. You can probably make significant strength > gains in that period. You can also try to work your hip and leg > muscles to speed up recovery of function. > > As for clothes, I live in sweats. I haven't tried to put anything else > on since my surgery two weeks ago. I haven't had much swelling, but > this seems to vary a lot from person to person. > > > Once home, is rehab in the home or all out-patient? > > I haven't started a formal PT program yet, since I'm only 2 weeks > post-op. When I do, it'll almost certainly be outpatient. In the > meantime, I'm taking short walks around the neighborhood (with > crutches, or course). > > > > How do you manage to maintain 50% weight bearing on both legs????? > > Okay, 50% weight-bearing means that *each* of your legs is allowed to > bear 50% of your body weight. In other words, you can stand on both > legs, but you're not allowed to bear a disproportionate share of your > body weight on one leg (which happens during normal walking). This > means that you need crutches or a walker to walk. They'll teach you do > a " 4 point gait with 50% weight bearing " with the crutches, in which > you transfer weight to a crutch before you pick up a foot in order to > step. They'll also teach you to climb stairs while maintaining 50% > weight-bearing. > > It'll be fine - the hospital PTs will make sure you have a grasp of > the technique before you're discharged. > > Here's something I did as a bilateral living alone. I know it sounds > stupid, but I tied a helium-filled mylar balloon to each crutch and to > a reacher. This allows me to retrieve them if I drop them (the balloon > floats a little above waist height if you drop the crutch/reacher, > giving you something to grab and retrieve it with without bending). > > > Will a motorized recliner be of assistance at home? > > Maybe. I don't have one and I'm doing okay. I assume you're talking > about a " lift chair " . > > > > I am frightened and relieved all at the same time. I didn't really > > expect a bilateral.... I thought I would have the left done now and > > the right next year. > > > > Now that I have been scheduled... they both seem a little better.. > > Sneaky little devils, aren't they? ;-) > > > second guessing the timing not the choice of procedure or Doctor. > > Just do it and get it done. > > Steve (bilateral C+ 4/20/04, Amstutz) Quote Link to comment Share on other sites More sharing options...
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