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Re: low energy level

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> Hello everyone,

>

> I have had a BHR surgery on my left hip last week by dr. K. de

Smet. (2nd of

> June). I guess I had a too positive expectation of the recovery

phase while

> I do think it is hard to build up your strength again. However

physically

> the operation seems to be a succes.

>

> I have had some digital contact with the ANCA clinic. They think

my (in

> dutch: Hematocriet) is to low. This means my iron level is to

low...not

> enough red bloodcell's.

>

> Does anyone have experience with that and if Yes, how did you coop

with it.

Hi, I too had a resurf on the 2nd June and had problems with blood

levels. You don't say if you had a blood transfusion? I did and felt

much better for it!! I am also taking iron tablets are you? I am

doing similar amount of exercise as you so we are probably doing ok!

I was glad to hear I am not the only one sleeping for much of the

day!!!! Take care and keep in touch so we can compare notes!!!!

cheryl x

> How much time did you need to get back at your normal energy level.

>

> Also I'm still struggeling with ajusting the recovery schedule.

How much

> activity is good? At this time I'm doing some exercises (about 30

minutes a

> day) and further walking in a way so I am actually using the hip

is a hard

> job too. Ofcourse this will be better when I will not have to

sleep 14 hours

> of the given 24 hours a day!

>

> Hope somebody can give me some advise. With regards,

>

> Mijke de Schutter (the Netherlands)

>

> _________________________________________________________________

> Chatten met je online vrienden via MSN Messenger.

http://messenger.msn.nl/

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At 10:54 AM 6/11/2004 +0000, you wrote:

>I have had some digital contact with the ANCA clinic. They think my (in

>dutch: Hematocriet) is to low. This means my iron level is to low...not

>enough red bloodcell's.

>

>Does anyone have experience with that and if Yes, how did you coop with it.

>How much time did you need to get back at your normal energy level.

MIjke,

I really struggled with it after my second hip. I went into the second one

with my hematocrit *just* above the level where they would do the

surgery. Dr. Boyd wasn't terribly concerned as we had two pints of blood

in reserve for me. I got both of those back, and was still low. Took iron

pills, stayed away from dairy products (binds the iron so your body can't

use it), and took lots of vitamin C (helps the iron work better). It took

a good three weeks before I felt like more than a bump on a log, and

probably a good couple of months before I really felt peppy.

Cindy

C+ 5/25/01 and 6/28/01

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Hi Mijke

I took multivitamins (taking care not to chose ones with Chronium in

them) each day after the op, and will continue.

I also ate masses of iron rich foods, making sure that I pre-empted

constipation with 'Senegal' tablets (mostly sena pods).

You sound in very good form if you are only one week post op.

ine

RHS 04/2003

LHS 03/2004

> Hello everyone,

>

> I have had a BHR surgery on my left hip last week by dr. K. de

Smet. (2nd of

> June). I guess I had a too positive expectation of the recovery

phase while

> I do think it is hard to build up your strength again. However

physically

> the operation seems to be a succes.

>

> I have had some digital contact with the ANCA clinic. They think my

(in

> dutch: Hematocriet) is to low. This means my iron level is to

low...not

> enough red bloodcell's.

>

> Does anyone have experience with that and if Yes, how did you coop

with it.

> How much time did you need to get back at your normal energy level.

>

> Also I'm still struggeling with ajusting the recovery schedule. How

much

> activity is good? At this time I'm doing some exercises (about 30

minutes a

> day) and further walking in a way so I am actually using the hip is

a hard

> job too. Ofcourse this will be better when I will not have to sleep

14 hours

> of the given 24 hours a day!

>

> Hope somebody can give me some advise. With regards,

>

> Mijke de Schutter (the Netherlands)

>

> _________________________________________________________________

> Chatten met je online vrienden via MSN Messenger.

http://messenger.msn.nl/

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