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Thank you all for responding and giving suggestions. To answer some

questions, I had two months of Physical Therapy, where they never

heard of hip resurfacing. They were amazed at what I could do so

soon after surgery, they nick named me " Wonder Boy " . They were use

to patients 65 and older. I am 46. I am 160 lbs. I am quite active.

They tested my strength and they thought it was great at three months

post-op. Don't get me wrong, I ride my bike, I swim, I walk and I

run after my three and one year olds everyday. However,I do not want

to push my luck, the only weights I do are leg extensions and curls.

My only concern is that the vastas medealis muscle does not seem

small, it is not there all together. I can not see it at all. My

knee for the first few months after surgery was slighty unstable, but

that is much better now, even though it is sore to the touch. It

seems odd to me since they cut me at the other end of my thigh bone

(maybe that is why the muscles should be seperated then cut). Every

other leg muscles were back to normal within three months.

The " Pistol " excercise looks insane, I will have to work up to that!

I will try the stairmaster which someone suggested, first. Thank you

again everyone for all of your help.

Wayne

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At 01:28 AM 7/23/2004 +0000, you wrote:

>My only concern is that the vastas medealis muscle does not seem

>small, it is not there all together. I can not see it at all. My

>knee for the first few months after surgery was slighty unstable, but

>that is much better now, even though it is sore to the touch. It

>seems odd to me since they cut me at the other end of my thigh bone...

Wayne,

My first complaint after getting out of recovery and to my room was that my

knee hurt! I'm sure the poor nurse thought I was a nut-case. My left leg

was VERY unstable for many months due to nerve issues. The PT had me rest

my leg on top of a small (maybe ten-twelve inch) therapy ball and move my

leg in an arc over the ball. It was several weeks before I could do it

with any control. Prior to that, my leg would get only so far before it

just flopped. Fortunately the PT was there to stop it from flopping all

the way. I now have complete control, the knee pain is gone completely,

and I actually have some muscle definition at that part of my leg instead

of just a lumpy leg.

Cindy

C+ 5/25/01 and 6/28/01

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At 01:28 AM 7/23/2004 +0000, you wrote:

>My only concern is that the vastas medealis muscle does not seem

>small, it is not there all together. I can not see it at all. My

>knee for the first few months after surgery was slighty unstable, but

>that is much better now, even though it is sore to the touch. It

>seems odd to me since they cut me at the other end of my thigh bone...

Wayne,

My first complaint after getting out of recovery and to my room was that my

knee hurt! I'm sure the poor nurse thought I was a nut-case. My left leg

was VERY unstable for many months due to nerve issues. The PT had me rest

my leg on top of a small (maybe ten-twelve inch) therapy ball and move my

leg in an arc over the ball. It was several weeks before I could do it

with any control. Prior to that, my leg would get only so far before it

just flopped. Fortunately the PT was there to stop it from flopping all

the way. I now have complete control, the knee pain is gone completely,

and I actually have some muscle definition at that part of my leg instead

of just a lumpy leg.

Cindy

C+ 5/25/01 and 6/28/01

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