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20 days out and 1 crutch

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I am delighted to report that the enormously annoying pain in the

ass really ended around day 16-17. today i played in the parents vs

kids little league game and altough i had a pinch runner, i played

first base on 1 crutch and hit 2 home runs deep to left.Felt like i

could easily swing as hard as i wanted.I feel like the 1st 2 weeks

were a powerful experience in patience and now the journey is

becoming way sweeter.I'm planning to play golf next week ,about 4

weeks out and don't anticipate any problems.

Went to see my tri athlete ortho and he's got me working out

all day.

1 hour swimming

1 hour stationery bike

upper body and some light leg weightlifting

dr. Schmaltzreid's Hula

hottub and deep massage with whirlpool jet

Good thing i love working out so much,so it doesn't feel like work

as much as it does play.

Still have high hopes that a bunch of us hippies will run

around an upcoming convention of the american orthopedic society to

demonstrate the miracle of Resurfacing. to your heath art c+

5/17 jri dr. s

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