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Bent my arm ... ouch :-(

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Hi all,

I had a new experience today. I am still actively cleaning now that I hope to

move in a few months. I brought work leather gloves to protect my hands and

planned to throw out my old computer cases from my LAN. That was about six open

metal cases. I verified that the three machines I was keeping all had there

covers. Later I found I was wrong. I have four machines I want to keep.

And I started dumping the cases, one heavy cover dropped. Inside it said it

went to the blue PC. Which is MY PC? Oh-Oh. That was close, I was throwing away

MY PC cover. On check of what else I might have hastily dumped I thought I

saw another cover I needed. So, as I could do 20 years ago :-D, I tried to heave

myself up to jump into the empty garbage bin. Instead, my arm " bent. "

Wrongly :-(.

I knew I was out of condition but I did not expect that. Maybe not the arm

but the wrist over extended. And now about an hour later it is really starting

to kill me. What I wonder is this. Is this old age and lack of exercise? I

mean, I use to be able to climb stuff. I am just venting about my arm. If it

gets

worse I won't be able to type easily. Do I use hot or cold on the arm? And as

usual for me, it does not hurt until I move the wrist. Caro.

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