Re: Re: yoga after hip resurfing

[Guest guest]

I had both hips resurfaced in September of 2002. I teach Pilates, and do

ashtanga yoga regularly. It is a little interesting at times, because i

notice, deep inside, that there is a bit of a weakness in the hips, but with

full

concentration on the muscles, i can progress. There are other types of yoga

that i know would be just as beneficial, and that i would be more able to do

everything, but strangely, I have chosen this one. Concentration is a must to

control muscles, and every session, i smile with a new victory, even if it is

ever so small! I began the yoga a year ago, which was seven monthes post op.

hugs to all! Peggy