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Hi!

I've been to the chiro two times. I know it has made a positive difference

in the pain in the back of my head, but I concerned about the heat wave I've

been under since last Friday. The chiro had no explanation for this. Also, my

neck feels a little stiff and I'm experiencing pain in my tail bone and mid

back...all happening after the adjustments. The chiro is very gentle, so I

think I'm dealing with some soft tissue issues as well.

I did get info from Mike, but he was out of town before he could respond to

my last e-mail. Like you, he suggested the cranialsacral therapy along with

acupressure, and polarity X. I would appreciate any info you may have about

these areas as they are completely unfamiliar to me.

Would you have a feel for what I might do next? Do I continue with the

gentle adjustments and find other professionals concurrently to help with the

other

two areas? Or, do I just do one avenue at a time?

Another concern: I leave on June 10th for a 3 week vacation to the east

coast. Hope the flights are smooth!!

Four children...sounds like you have a classroom of students!

Ginny

Feeling sunburned in CA (wish I could say I've been out in the sun)!

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Ginny - all the symptoms you describe could be a result of the chiro

adjustment - all would usually be considered temporary and healing

symptoms.

I like to think about the begining of chiro adjustments (and many

other therapies) like peeling back the layers of an onion. The chiro

I used in NJ called it 'retracing'. Basically what happens is that

you get an initial injury - often you don't notice it or you don't

get proper treatment and correction - your body compensates, and pain

goes away. Note that I said pain goes away, not that the injury

heals. Then you eventually get another injury, body compensates,

etc. So when the chiro adjusts you all of a sudden the body

say 'hey, this is a problem, too - I want this fixed, too' and you

get more pain - often in a different place. Also there is a huge

connection between what goes on in your cervical spine and your

pelvis. To top it off, there is a belief, in the chiro world at

least, that your body prioritizes what it wants fixed and will put

symptoms there accordingly.

From what I understand you almost have to have soft tissue problems

if you have joint and muscle injuries. I know I do and with the pain

areas you describe - I would guess it is muscles adjusting to their

new location.

Does your chiro treat soft tissue? Some do and some don't. I know

my chiro doesn't do much and recommends getting a good massage - dep

tissue (although the last deep tissue massage I had was about the

most horrible health care I've ever had - every MT is different).

She is also supportive of me going to the pt for deep muscle and

tissue work, trigger point therapy and myofascial release.

Depending on how you feel - the above treatments all work well with

chiropractic as does acupuncture, reflexology and others - so you

could do those concurrently with gentle chiropractic - or you can

just do the chiro for a few more weeks and see how you feel then.

I personally have found that starting with one for a little while and

then adding the rest slowly is what works best - otherwise I get too

much of a reaction and feel awful.

Oh, and some of the achyness, pain, etc are often just part of the

detox. The heat wave if I understand you correctly - could be part of

increased blood flow - increase bp (if yours was low to begin with)

or just plain ol' yucky detox.

Have fun on your trip - keep moving on the plane - and I hope the

flights are smooth, too :)

As for my four children - a full day and a pure joy.

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Ginny - all the symptoms you describe could be a result of the chiro

adjustment - all would usually be considered temporary and healing

symptoms.

I like to think about the begining of chiro adjustments (and many

other therapies) like peeling back the layers of an onion. The chiro

I used in NJ called it 'retracing'. Basically what happens is that

you get an initial injury - often you don't notice it or you don't

get proper treatment and correction - your body compensates, and pain

goes away. Note that I said pain goes away, not that the injury

heals. Then you eventually get another injury, body compensates,

etc. So when the chiro adjusts you all of a sudden the body

say 'hey, this is a problem, too - I want this fixed, too' and you

get more pain - often in a different place. Also there is a huge

connection between what goes on in your cervical spine and your

pelvis. To top it off, there is a belief, in the chiro world at

least, that your body prioritizes what it wants fixed and will put

symptoms there accordingly.

From what I understand you almost have to have soft tissue problems

if you have joint and muscle injuries. I know I do and with the pain

areas you describe - I would guess it is muscles adjusting to their

new location.

Does your chiro treat soft tissue? Some do and some don't. I know

my chiro doesn't do much and recommends getting a good massage - dep

tissue (although the last deep tissue massage I had was about the

most horrible health care I've ever had - every MT is different).

She is also supportive of me going to the pt for deep muscle and

tissue work, trigger point therapy and myofascial release.

Depending on how you feel - the above treatments all work well with

chiropractic as does acupuncture, reflexology and others - so you

could do those concurrently with gentle chiropractic - or you can

just do the chiro for a few more weeks and see how you feel then.

I personally have found that starting with one for a little while and

then adding the rest slowly is what works best - otherwise I get too

much of a reaction and feel awful.

Oh, and some of the achyness, pain, etc are often just part of the

detox. The heat wave if I understand you correctly - could be part of

increased blood flow - increase bp (if yours was low to begin with)

or just plain ol' yucky detox.

Have fun on your trip - keep moving on the plane - and I hope the

flights are smooth, too :)

As for my four children - a full day and a pure joy.

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Guest guest

Ginny - all the symptoms you describe could be a result of the chiro

adjustment - all would usually be considered temporary and healing

symptoms.

I like to think about the begining of chiro adjustments (and many

other therapies) like peeling back the layers of an onion. The chiro

I used in NJ called it 'retracing'. Basically what happens is that

you get an initial injury - often you don't notice it or you don't

get proper treatment and correction - your body compensates, and pain

goes away. Note that I said pain goes away, not that the injury

heals. Then you eventually get another injury, body compensates,

etc. So when the chiro adjusts you all of a sudden the body

say 'hey, this is a problem, too - I want this fixed, too' and you

get more pain - often in a different place. Also there is a huge

connection between what goes on in your cervical spine and your

pelvis. To top it off, there is a belief, in the chiro world at

least, that your body prioritizes what it wants fixed and will put

symptoms there accordingly.

From what I understand you almost have to have soft tissue problems

if you have joint and muscle injuries. I know I do and with the pain

areas you describe - I would guess it is muscles adjusting to their

new location.

Does your chiro treat soft tissue? Some do and some don't. I know

my chiro doesn't do much and recommends getting a good massage - dep

tissue (although the last deep tissue massage I had was about the

most horrible health care I've ever had - every MT is different).

She is also supportive of me going to the pt for deep muscle and

tissue work, trigger point therapy and myofascial release.

Depending on how you feel - the above treatments all work well with

chiropractic as does acupuncture, reflexology and others - so you

could do those concurrently with gentle chiropractic - or you can

just do the chiro for a few more weeks and see how you feel then.

I personally have found that starting with one for a little while and

then adding the rest slowly is what works best - otherwise I get too

much of a reaction and feel awful.

Oh, and some of the achyness, pain, etc are often just part of the

detox. The heat wave if I understand you correctly - could be part of

increased blood flow - increase bp (if yours was low to begin with)

or just plain ol' yucky detox.

Have fun on your trip - keep moving on the plane - and I hope the

flights are smooth, too :)

As for my four children - a full day and a pure joy.

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