Guest guest Posted May 29, 2004 Report Share Posted May 29, 2004 At 03:22 PM 5/29/2004 +0000, you wrote: >And to all hippies, how difficult/scary was the process of >moving your operated hip over your body (while on your back), to >where you can pull the knee down and do the lower back stretch. (The >one where you lay on your back and keep your shoulders flat while >crossing the leg over your body and twisting so that the knee is >pulled to the floor.) That is the position they use to dislocate >your hip in the procedure. I feel creepy as heck when I try it at >all. If I were you, I wouldn't be doing that AT ALL at this point. I think it takes at least 12 weeks for the capsule to be well-healed, and you are only halfway there. If it feels creepy, it may be your body telling you to back off a bit. Cindy C+ 5/25/01 and 6/28/01 Quote Link to comment Share on other sites More sharing options...
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