Guest guest Posted August 18, 2004 Report Share Posted August 18, 2004 Mike: You taught my dtr. Meaghan this technique on Aug. 14 and she finds it works wonderfully well. She gets acid reflux in the middle of the night and uses it every night since your visit and also in the daytime. She is so pleased with being able to relieve the discomfort herself, and is also using the accupressure point you showed her for constipation....just goes ahead and does it without even saying anything to me. The info obviously really stuck with her....so great. Thanks so very much for all the wonderful methods you taught us, but especially for being able to give Bill a firm grasp of the underlying principles. He really understands now. Bernie Re: acid reflux disease - a self treatment - no drugs Mark Spitz defeats acid reflux disease .... recalls Spitz, who is now a paid spokesperson for AstraZeneca, makers of Nexium. ... ____________________ I've posted on this before, but will do so again. There is a technique in visceral manipulation that can take out GERD with nothing more than a thumb or fingertip in less than two minutes. At the base of the rib cage, bottom of the sternum, two centimeters to the left of the Xyphoid Process (the bone at the bottom of the sternum), is where all the problem is. That is the location of the esophogeal sphincter (the valve that leaks that causes the reflux in the first place). Put the thumb of your left hand (or a finger tip of your right hand) against that spot. Use light pressure - do NOT push in hard. Now, right at that level, bend forward maybe 5-10 degrees. Bending forward gives you all the pressure you need. While maintaining that same pressure, straighten up just past vertical (maybe 5 degrees), rotate your shoulders to the right, and press with your thumb (or finger tip) diagonally toward your left hip. Do all three things at the same time. You get reflux in the first place because the valve is not sealing properly. The above technique changes the stretch angles of the esophagus and sphincter and causes the valve to seal. Valve sealed equals no reflux. Since the 5th of May, Darlene still has not taken so much as one Tums. I have had favorable reports back from a few others along the way on this trip who have also tried it with success. To learn more about EDS, visit our website: http://www.ehlersdanlos.ca Quote Link to comment Share on other sites More sharing options...
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