Re: Anxiety Attacks (was Re: Hair Loss& Palpatations)

[Guest guest]

Sometimes I find myself calm or depressed in

stressful situations, however, I can just be sitting here and it

creeps up on me....this impending sense of doom.....my throat

tightens, it gets hard to swallow, I get queasy, sweaty, my heart

starts to pound...I'm afraid, physically stressed, but I have no

idea what I'm scared of. There's a loss of feeling in control for no

reason that can be very disturbing if you don't know what it is.

Yes, I know. That is how they come to me too. I feel like something awful

is going to happen. That swallowing bit gets to me too. That one I can do

without.

Take care,

Irene

Books may well be the only true magic

Alice Hoffman