Question about Ashwagandha Herb

[Guest guest]

Has anyone heard of Ashwagandha? I went to my local health food

store and the lady suggested taking this herb. She said that it

would bring my thyroid up to normal anywhere from as little as 1

week to as much as 6 weeks. She said to watch my temp and make sure

that I wasn't getting too much. She said I may have to back off of

my Armour as it brings it up. Has anyone tried this or heard of

this? I just wanted to get some ideas before I tried something I

knew very little about.

Also she said that I should test my temp under my arm in the

morning. Is this how you guys do it? I always thought under the

tongue was more accurate but she said under the arm was better for

thyroid.

Thanks for your guys thoughts on this.