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SAMe and milk thistle

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SAMe - 400mg/day (Olympian labs Gold)

Silymarin - 450 mg/day (80% extract - 150 mg capsules - Jarrow Formulas)

Arne

---- " ryan.shawnee " shawnee.ryan@...> wrote:

=============

Do you take them, and if so how much?

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I take 2 400 mg tabs a day of the SAMe and I get a tincture of milk

thistle and I take approx. 40 drops a day. Both I get from my

naturopathic doctor.

Deb

Alberta, Canada

Crohn's 1999, PSC 2006

>

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I take 2 400 mg tabs a day of the SAMe and I get a tincture of milk

thistle and I take approx. 40 drops a day. Both I get from my

naturopathic doctor.

Deb

Alberta, Canada

Crohn's 1999, PSC 2006

>

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I take SAM-e -- 400 mg. in the evening because I read somewhere that

it may be better utilized overnight. My frequent hospitalizations

stopped shortly after I started taking SAM-e and also put a stop to

all invasive procedures that weren't absolutely necessary. Of course,

I asked the TX team, my GI and my primary about the SAM-e before I

took it for joint pain. I don't think it's helped my fibromyalgia a

bit, but it seems to have helped my liver.

Penny

>

> Do you take them, and if so how much?

>

> Thanks,

> ee

>

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I take SAM-e -- 400 mg. in the evening because I read somewhere that

it may be better utilized overnight. My frequent hospitalizations

stopped shortly after I started taking SAM-e and also put a stop to

all invasive procedures that weren't absolutely necessary. Of course,

I asked the TX team, my GI and my primary about the SAM-e before I

took it for joint pain. I don't think it's helped my fibromyalgia a

bit, but it seems to have helped my liver.

Penny

>

> Do you take them, and if so how much?

>

> Thanks,

> ee

>

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