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Shirley...

Try not to sweat it too bad...I don't know what area you live in...I am in NE

Pennsylvania. I am a very active person despite my health issues.

BUT...today was the worst day that I have had in months...and I don't know

why!!! Very painful and groggy!

Hoping that tomorrow will be better.

Missy

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Thanks Missy!! Oh I live in Iowa where the weather changes every day!!! LOL!!!

shirley

Re: Mad

Shirley...

Try not to sweat it too bad...I don't know what area you live in...I am in NE

Pennsylvania. I am a very active person despite my health issues.

BUT...today was the worst day that I have had in months...and I don't know

why!!! Very painful and groggy!

Hoping that tomorrow will be better.

Missy

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Hi Shirley

What do you take to sleep? if you don’t mind me asking??

Sincerely

Mad

Boy it makes me mad when I go to do something and can't do it and I use

to be able too!! I sat and cried and cried over it!! This is so

agravating to be this way!!! I feel so useless around the house at

times and my house sure shows it!! I just want to run away all I have

done is hurt all day and looks like along night ahead!!! GGRR!!! Going

to try to go to bed that I can do, but sleep is another story TTYL!!

shirley

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Hi Shirley

What do you take to sleep? if you don’t mind me asking??

Sincerely

Mad

Boy it makes me mad when I go to do something and can't do it and I use

to be able too!! I sat and cried and cried over it!! This is so

agravating to be this way!!! I feel so useless around the house at

times and my house sure shows it!! I just want to run away all I have

done is hurt all day and looks like along night ahead!!! GGRR!!! Going

to try to go to bed that I can do, but sleep is another story TTYL!!

shirley

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Is there anything besides medication that helps you get a good night sleep?

AcumenX : Kyne

acumen@... acumenx on AIM

www.acumenstudios.com : the creators underground

Turning VISIONS into REALITY

www.ad3.com : the future of webdesign

Mad

Boy it makes me mad when I go to do something and can't do it and I use

to be able too!! I sat and cried and cried over it!! This is so

agravating to be this way!!! I feel so useless around the house at

times and my house sure shows it!! I just want to run away all I have

done is hurt all day and looks like along night ahead!!! GGRR!!! Going

to try to go to bed that I can do, but sleep is another story TTYL!!

shirley

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Guest guest

Is there anything besides medication that helps you get a good night sleep?

AcumenX : Kyne

acumen@... acumenx on AIM

www.acumenstudios.com : the creators underground

Turning VISIONS into REALITY

www.ad3.com : the future of webdesign

Mad

Boy it makes me mad when I go to do something and can't do it and I use

to be able too!! I sat and cried and cried over it!! This is so

agravating to be this way!!! I feel so useless around the house at

times and my house sure shows it!! I just want to run away all I have

done is hurt all day and looks like along night ahead!!! GGRR!!! Going

to try to go to bed that I can do, but sleep is another story TTYL!!

shirley

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Hi Shirley

I have been doing a lot of reading….have you heard of the sleeping pill

Imovane or Zopiclone….same drug..not sure which name you would use in

the states….coupled with the amitryptilline..(spelling)….the imovane was

given to me two years ago….it has been a panacea…it puts you to sleep

without any hangover effect in the morning…..my body rests and heals and

feels much better till about noon….the amittryptilline perhaps someone

in the group has had success with…but those are standard combinations

for people with fibro if you do a fair bit of reading..

just sharing my personal information

Sincerely

Re: Mad

I take Naproxen 500mgs and my anti-depresant Rameron and neither seem to

help!! shirley

Mad

Boy it makes me mad when I go to do something and can't do it and I

use

to be able too!! I sat and cried and cried over it!! This is so

agravating to be this way!!! I feel so useless around the house at

times and my house sure shows it!! I just want to run away all I have

done is hurt all day and looks like along night ahead!!! GGRR!!! Going

to try to go to bed that I can do, but sleep is another story TTYL!!

shirley

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Hi

Isn’t a good nights sleep one of the things that escapes fibromyalgia

sufferers…it is a sleep disturbance…you need to address the sleep

disturbances so you can cope during the day….in her original email she

has 24 hours where she is in pain,,,then looks forward to a night of

pain….that used to be me till I read and read….since that time on the

imovane I have been able to know my day ends at 1000 and I sleep till

600 without awakening so my body gets away and heals…then the coping

time is reduced…

you should talk to others and search for remedies that guarantee you

sleep…my sister also had the fibro…she did research like crazy…it was

her doctor that first put her on the combination and it worked wonders

for her…so I tried it…and the sleep guarantee is so important…

imovane is a class of sleep pills that affect the different part of the

brain for fibro patients and their sleep is not interrupted and is not

part of the benzodiazepams(spelling) that affect the mental acumen…

I am merely suggesting..naproxen is not working for her sleep…the

naproxen is for daytime coping…

NO one should cope 24 hours if there are combinations that could enhance

her quality of elusive sleep patterns we all suffer form..

this is just my experience….

Good Luck

Re: Mad

Is there anything besides medication that helps you get a good night

sleep?

AcumenX : Kyne

acumen@... acumenx on AIM

www.acumenstudios.com : the creators underground

Turning VISIONS into REALITY

www.ad3.com : the future of webdesign

Mad

Boy it makes me mad when I go to do something and can't do it and I

use

to be able too!! I sat and cried and cried over it!! This is so

agravating to be this way!!! I feel so useless around the house at

times and my house sure shows it!! I just want to run away all I

have

done is hurt all day and looks like along night ahead!!! GGRR!!!

Going

to try to go to bed that I can do, but sleep is another story TTYL!!

shirley

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Hi

Isn’t a good nights sleep one of the things that escapes fibromyalgia

sufferers…it is a sleep disturbance…you need to address the sleep

disturbances so you can cope during the day….in her original email she

has 24 hours where she is in pain,,,then looks forward to a night of

pain….that used to be me till I read and read….since that time on the

imovane I have been able to know my day ends at 1000 and I sleep till

600 without awakening so my body gets away and heals…then the coping

time is reduced…

you should talk to others and search for remedies that guarantee you

sleep…my sister also had the fibro…she did research like crazy…it was

her doctor that first put her on the combination and it worked wonders

for her…so I tried it…and the sleep guarantee is so important…

imovane is a class of sleep pills that affect the different part of the

brain for fibro patients and their sleep is not interrupted and is not

part of the benzodiazepams(spelling) that affect the mental acumen…

I am merely suggesting..naproxen is not working for her sleep…the

naproxen is for daytime coping…

NO one should cope 24 hours if there are combinations that could enhance

her quality of elusive sleep patterns we all suffer form..

this is just my experience….

Good Luck

Re: Mad

Is there anything besides medication that helps you get a good night

sleep?

AcumenX : Kyne

acumen@... acumenx on AIM

www.acumenstudios.com : the creators underground

Turning VISIONS into REALITY

www.ad3.com : the future of webdesign

Mad

Boy it makes me mad when I go to do something and can't do it and I

use

to be able too!! I sat and cried and cried over it!! This is so

agravating to be this way!!! I feel so useless around the house at

times and my house sure shows it!! I just want to run away all I

have

done is hurt all day and looks like along night ahead!!! GGRR!!!

Going

to try to go to bed that I can do, but sleep is another story TTYL!!

shirley

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I take Naproxen 500mgs and my anti-depresant Rameron and neither seem to help!!

shirley

Mad

Boy it makes me mad when I go to do something and can't do it and I use

to be able too!! I sat and cried and cried over it!! This is so

agravating to be this way!!! I feel so useless around the house at

times and my house sure shows it!! I just want to run away all I have

done is hurt all day and looks like along night ahead!!! GGRR!!! Going

to try to go to bed that I can do, but sleep is another story TTYL!!

shirley

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Sometimes a hot shower and a decaf green tea with stevia helps!! Depends on how

bad the flare up is! shirley

Mad

Boy it makes me mad when I go to do something and can't do it and I use

to be able too!! I sat and cried and cried over it!! This is so

agravating to be this way!!! I feel so useless around the house at

times and my house sure shows it!! I just want to run away all I have

done is hurt all day and looks like along night ahead!!! GGRR!!! Going

to try to go to bed that I can do, but sleep is another story TTYL!!

shirley

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Sometimes a hot shower and a decaf green tea with stevia helps!! Depends on how

bad the flare up is! shirley

Mad

Boy it makes me mad when I go to do something and can't do it and I use

to be able too!! I sat and cried and cried over it!! This is so

agravating to be this way!!! I feel so useless around the house at

times and my house sure shows it!! I just want to run away all I have

done is hurt all day and looks like along night ahead!!! GGRR!!! Going

to try to go to bed that I can do, but sleep is another story TTYL!!

shirley

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Thanks for this info will ask my doctor about it!!! shirley

Mad

Boy it makes me mad when I go to do something and can't do it and I

use

to be able too!! I sat and cried and cried over it!! This is so

agravating to be this way!!! I feel so useless around the house at

times and my house sure shows it!! I just want to run away all I have

done is hurt all day and looks like along night ahead!!! GGRR!!! Going

to try to go to bed that I can do, but sleep is another story TTYL!!

shirley

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Thanks for this info will ask my doctor about it!!! shirley

Mad

Boy it makes me mad when I go to do something and can't do it and I

use

to be able too!! I sat and cried and cried over it!! This is so

agravating to be this way!!! I feel so useless around the house at

times and my house sure shows it!! I just want to run away all I have

done is hurt all day and looks like along night ahead!!! GGRR!!! Going

to try to go to bed that I can do, but sleep is another story TTYL!!

shirley

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