Guest guest Posted May 22, 2002 Report Share Posted May 22, 2002 Hello everyone! Could someone please point me to a website (s) that would show me what types of exercises I should be doing? Thanks!! Cyberhugs, Sherri Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2002 Report Share Posted May 23, 2002 Thanks! I have been trying to do a little more walking. We live in the country and I have a HUGE yard. My son and I have been doing that when the weather is nice. Cyberhugs, Sherri > > Reply-To: > Date: Wed, 22 May 2002 20:34:35 -0700 (PDT) > To: > Subject: Re: Exercises > > > Hi Sherri. I don't know of any sites, but I was told a light cardio workout is > best. Walking, swimming, low impact aerobics. I hope these help a little. > ~ > Sherri B slb@...> wrote: Hello everyone! Could someone please > point me to a website (s) that would > show me what types of exercises I should be doing? > > Thanks!! > > Cyberhugs, > Sherri > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2002 Report Share Posted May 23, 2002 Thanks! I have been trying to do a little more walking. We live in the country and I have a HUGE yard. My son and I have been doing that when the weather is nice. Cyberhugs, Sherri > > Reply-To: > Date: Wed, 22 May 2002 20:34:35 -0700 (PDT) > To: > Subject: Re: Exercises > > > Hi Sherri. I don't know of any sites, but I was told a light cardio workout is > best. Walking, swimming, low impact aerobics. I hope these help a little. > ~ > Sherri B slb@...> wrote: Hello everyone! Could someone please > point me to a website (s) that would > show me what types of exercises I should be doing? > > Thanks!! > > Cyberhugs, > Sherri > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2002 Report Share Posted May 23, 2002 Thanks! I have been trying to do a little more walking. We live in the country and I have a HUGE yard. My son and I have been doing that when the weather is nice. Cyberhugs, Sherri > > Reply-To: > Date: Wed, 22 May 2002 20:34:35 -0700 (PDT) > To: > Subject: Re: Exercises > > > Hi Sherri. I don't know of any sites, but I was told a light cardio workout is > best. Walking, swimming, low impact aerobics. I hope these help a little. > ~ > Sherri B slb@...> wrote: Hello everyone! Could someone please > point me to a website (s) that would > show me what types of exercises I should be doing? > > Thanks!! > > Cyberhugs, > Sherri > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2002 Report Share Posted May 23, 2002 > Hello everyone! Could someone please point me to a website (s) that would > show me what types of exercises I should be doing? > > Thanks!! > > Cyberhugs, > Sherri Hiya Sherri...here is a site I found: this is very simple yoga stretches...Also, walking and swimming are very good. you can also do a search for " fibromyalgia exercises " and get quite a few sites. exercise is really important..as long as it is gentle and you don't overdo. http://www.back2-basics.com/fibro2.htm " LIFE HURTS, KEEP IT SIMPLE " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2002 Report Share Posted May 23, 2002 > Hello everyone! Could someone please point me to a website (s) that would > show me what types of exercises I should be doing? > > Thanks!! > > Cyberhugs, > Sherri Hiya Sherri...here is a site I found: this is very simple yoga stretches...Also, walking and swimming are very good. you can also do a search for " fibromyalgia exercises " and get quite a few sites. exercise is really important..as long as it is gentle and you don't overdo. http://www.back2-basics.com/fibro2.htm " LIFE HURTS, KEEP IT SIMPLE " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2002 Report Share Posted May 23, 2002 > Hello everyone! Could someone please point me to a website (s) that would > show me what types of exercises I should be doing? > > Thanks!! > > Cyberhugs, > Sherri Hiya Sherri...here is a site I found: this is very simple yoga stretches...Also, walking and swimming are very good. you can also do a search for " fibromyalgia exercises " and get quite a few sites. exercise is really important..as long as it is gentle and you don't overdo. http://www.back2-basics.com/fibro2.htm " LIFE HURTS, KEEP IT SIMPLE " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2002 Report Share Posted May 23, 2002 In a message dated 05/23/2002 2:46:06 PM Pacific Daylight Time, slb@... writes: > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2002 Report Share Posted May 23, 2002 In a message dated 05/23/2002 2:46:06 PM Pacific Daylight Time, slb@... writes: > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2002 Report Share Posted May 23, 2002 In a message dated 05/23/2002 2:46:06 PM Pacific Daylight Time, slb@... writes: > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2002 Report Share Posted May 23, 2002 Thank you so much, this is what I was looking for Cyberhugs, Sherri > > Reply-To: > Date: Thu, 23 May 2002 20:40:19 -0000 > To: > Subject: Re: Exercises > > >> Hello everyone! Could someone please point me to a website (s) > that would >> show me what types of exercises I should be doing? >> >> Thanks!! >> >> Cyberhugs, >> Sherri > > Hiya Sherri...here is a site I found: this is very simple yoga > stretches...Also, walking and swimming are very good. you can also > do a search for " fibromyalgia exercises " and get quite a few sites. > exercise is really important..as long as it is gentle and you don't > overdo. > > http://www.back2-basics.com/fibro2.htm > > " LIFE HURTS, KEEP IT SIMPLE " > > > > SEND POST TO: fibromyalgia-cfs > > HOME PAGE:http://www.geocities.com/Heartland/Oaks/7127/fibromyalgia-cfs.html > LIST OWNER: " Missy " Parrot004@...> > UNSUBSCRIBE:fibromyalgia-cfs-unsubscribe > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2002 Report Share Posted May 23, 2002 Thank you so much, this is what I was looking for Cyberhugs, Sherri > > Reply-To: > Date: Thu, 23 May 2002 20:40:19 -0000 > To: > Subject: Re: Exercises > > >> Hello everyone! Could someone please point me to a website (s) > that would >> show me what types of exercises I should be doing? >> >> Thanks!! >> >> Cyberhugs, >> Sherri > > Hiya Sherri...here is a site I found: this is very simple yoga > stretches...Also, walking and swimming are very good. you can also > do a search for " fibromyalgia exercises " and get quite a few sites. > exercise is really important..as long as it is gentle and you don't > overdo. > > http://www.back2-basics.com/fibro2.htm > > " LIFE HURTS, KEEP IT SIMPLE " > > > > SEND POST TO: fibromyalgia-cfs > > HOME PAGE:http://www.geocities.com/Heartland/Oaks/7127/fibromyalgia-cfs.html > LIST OWNER: " Missy " Parrot004@...> > UNSUBSCRIBE:fibromyalgia-cfs-unsubscribe > > > > > > Quote Link to comment Share on other sites More sharing options...
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