Guest guest Posted February 26, 2005 Report Share Posted February 26, 2005 Sue, I have used lots of different things for insomnia, but the best I've found so far is an herbal supplement that contains valerian, lemon balm, and 5HTP. I take it with melatonin, too. If you need to know where I get it, feel free to email me privately. in WY Sent: Friday, February 25, 2005 5:59 AM Subject: Lab Results/2nd Post Hi, I posted these earlier but didn't get any replies. :0( After I post them I'll go and sit in the corner. 7:00-8:00 AM 27 Elevated (13-24nM) 11:00-12:00 PM 3 Depressed (5-10nM) 4:00-5:00 PM 7 Normal (3-8nM) 11:00-11:59 PM 1 Normal (1-4nM) My DHEA was 2 Depressed (Adults (M/F) 3-10 My dr said to take 7-keto (25 mgs) and to take melatonin to help me to fall asleep. I tried the melatonin but I'm still wide awake at midnight. Which means I'm tired in the morning. I'd appreciate any help on this matter. (I hate drs) Thanks, Sue in dreary Austin, Tx. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.