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Re: Melatonin: anyone use it? Does it work?

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Hi nne,

I take melatonin on a regular basis. Some nights it

really helps, others it does nothing. (Just depends on

what the reasons for my sleeplessness are.) I've taken

up to 9 mgs and have never had any adverse reaction

that I'm aware of.

If you have any other questions feel free to write me.

-

> Hi, I'm thinking of starting to take melatonin.

> Does anyone on the

> list take it now or did take it in the past? How

> did/does it work

> for you? Are there any side effects? Should I

> worry about having a

> reaction to it? I am allergic to lots of stuff,

> including lots of

> antibiotics and meds. Thanks for your help.

> nne

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