Guest guest Posted March 24, 2005 Report Share Posted March 24, 2005 Kate, I followed a protocol outlined by Beth Ley, author of The Forgotten Nutrient, as well as that of Rich Distributors MSM information. There is an abundance of research, including the Ley booklet and free information, available at the following web site: www.richdistributing.com. I originally ordered MSM from this site but have switched to the Member's Mark brand from Sam's Club. It is much more economical and just as effective for me. I take mine 3x day....just like my Armour. It is a natural substance and does NOT interfere with meds & supplements. For optimal MSM utilization, it is recommended to take vit. C as well. Also, at one time I tried the MSM powder mixed in juice/water. YUCK! This stuff is really bitter (as are the pills if you taste them) and was not worth the $ savings to me. After all, it IS Sulfur! I'm certain there is much more info available if you google MSM. ************************************************************* > Can you outline how, when, how much? > Kate Quote Link to comment Share on other sites More sharing options...
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