Guest guest Posted March 29, 2005 Report Share Posted March 29, 2005 In a message dated 3/29/2005 2:33:47 PM Eastern Standard Time, nll320@... writes: > Do you guys think I > should move my second dose up to 1-2pm? Or should I split my second > dose and take 1 grain around 1-2pm and 1 grain around 6-7? If I can > remember to take it 3 times a day! > i would move that second dose up to around 1:00. the body does need enough during the day to function...and for you to avoid an afternoon crash. you might want to split that dose at first...and see how it does for you. you will have to play with your dosage a bit to see what is best for you. lots of us also take a little bit at nighttime to help the body when it makes repairs, etc. cindi Quote Link to comment Share on other sites More sharing options...
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