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Thanks

and and the others who are advising that I move around more. I

went out all day today. I walked this morning and in the afternoon I went

to study the Bible with a friend and a young girl. I had a real good

time. My friends took me to lunch in a Chinese restaurant. I was so

sore and tired when I got home I took a pain pill and went to bed. I had

left over Chinese for supper. I am thinking of calling my Rheumy tomorrow

and ask them to mail a prescription for me. The only heated pool deep

enough to exercise in here is at the Easter Seal Society. It is pretty

far from here. You need a prescription to get in. It is in the sun

though and when I used to go, I had to wear a hat and shirt. They have

trained people there to lead classes. I enjoyed going when I went but I

was working not too far from the place at the time. Thanks again,

From:

Sent: Wednesday, July 21, 2004

11:36 AM

To: LUPIES

Subject: Re: Re: Cheryl

&

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