Guest guest Posted August 10, 2002 Report Share Posted August 10, 2002 Just thought I'd let you know of something that may help you with your sleep. Ear plugs! It started off as self defense against a kitty who thought mom and dad need to get up to play with him in the middle of the night, so he would mew. I discovered that I was actually getting better sleep when I wore them, and getting up like an hour earlier than I use to. So my *guess* is that my brain has been picking up noises that keeps me from sleeping as well, and now that it can't hear them as well, I am sleeping better. So far, my favorite ones are some orange colored cone shaped ones (but you have to cut them down a little so they won't get brushed out during the night), but a friend recommended a kind that goes on the outside of your ears, so I need to try those. If my ears feel a little dry or irritated inside from the plugs, I put just a tiny, tiny dab of neosporin in them. Hope this helps someone else. Darcy Quote Link to comment Share on other sites More sharing options...
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