Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 In a message dated 3/11/2005 2:34:05 PM Eastern Standard Time, usns@... writes: > I have also wondered if it was simply the after effect of > the MVP--that valve was VERY stressed by the climb...as was my > oxygen capabilities.) > the mere reading about " a climb " was stressful to me. cindi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 In a message dated 3/11/2005 5:21:58 PM Eastern Standard Time, saltillo@... writes: > I had this idea that everything he did was too much > effort, like it was for me Tish, I've had the same reaction. My husband is ALWAYS doing something...out chipping wood for hours, walking about in the woods finding wood to chip....running numerous errands...etc. and etc. I told him just last weekend that it made me tired to think of all that he accomplishes in one day. but i thank the Lord that I have him. cause lord knows if it wasn't for him, i would not have made it. cindi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 In a message dated 3/11/2005 5:21:58 PM Eastern Standard Time, saltillo@... writes: > I had this idea that everything he did was too much > effort, like it was for me Tish, I've had the same reaction. My husband is ALWAYS doing something...out chipping wood for hours, walking about in the woods finding wood to chip....running numerous errands...etc. and etc. I told him just last weekend that it made me tired to think of all that he accomplishes in one day. but i thank the Lord that I have him. cause lord knows if it wasn't for him, i would not have made it. cindi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 In a message dated 3/11/2005 5:32:39 PM Eastern Standard Time, karenk8@... writes: > So does this mean even after I reach my optimal dose I'm still gonna > be a slug? I use to be able to spend all day outside working in the > yard, now after an hour I'm pooped. > same here. but i can stay out there a few hours if i pace myself and take lots of iced tea breaks. cindi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 In a message dated 3/11/2005 5:32:39 PM Eastern Standard Time, karenk8@... writes: > So does this mean even after I reach my optimal dose I'm still gonna > be a slug? I use to be able to spend all day outside working in the > yard, now after an hour I'm pooped. > same here. but i can stay out there a few hours if i pace myself and take lots of iced tea breaks. cindi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 In a message dated 3/11/2005 5:32:39 PM Eastern Standard Time, karenk8@... writes: > So does this mean even after I reach my optimal dose I'm still gonna > be a slug? I use to be able to spend all day outside working in the > yard, now after an hour I'm pooped. > same here. but i can stay out there a few hours if i pace myself and take lots of iced tea breaks. cindi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 Janie I think a HUGE part of the reason even on optimal Armour that we don't recover well is the BONE bad shape we all get in from being without Armour for so long. I sincerely doubt I will ever regain the muscle tone and stamina I once had, cause believe it or not, I am too old now to reflex the muscles that have been unused for so long. Now a SLOW build to that I think would help, but a one day superwoman jaunt I think I would die! LOL *Artistic Grooming * Hurricane, WV Old aunts used to come up to me at weddings, poking me in the ribs and cackling, telling me, " You're next. " They stopped after I started doing the same thing to them at funerals Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 Janie I think a HUGE part of the reason even on optimal Armour that we don't recover well is the BONE bad shape we all get in from being without Armour for so long. I sincerely doubt I will ever regain the muscle tone and stamina I once had, cause believe it or not, I am too old now to reflex the muscles that have been unused for so long. Now a SLOW build to that I think would help, but a one day superwoman jaunt I think I would die! LOL *Artistic Grooming * Hurricane, WV Old aunts used to come up to me at weddings, poking me in the ribs and cackling, telling me, " You're next. " They stopped after I started doing the same thing to them at funerals Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 Janie I think a HUGE part of the reason even on optimal Armour that we don't recover well is the BONE bad shape we all get in from being without Armour for so long. I sincerely doubt I will ever regain the muscle tone and stamina I once had, cause believe it or not, I am too old now to reflex the muscles that have been unused for so long. Now a SLOW build to that I think would help, but a one day superwoman jaunt I think I would die! LOL *Artistic Grooming * Hurricane, WV Old aunts used to come up to me at weddings, poking me in the ribs and cackling, telling me, " You're next. " They stopped after I started doing the same thing to them at funerals Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 > the mere reading about " a climb " was stressful to me. > cindi You are so funny!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 would I need to add > more Armour, or would I need to add more adrenal support, even > though I have never needed the latter? _____________________ This is a good question that I have grappled with for a while and I don't know the answer. I tried a several times in the last year to hike and I am such a weenie and haven't been able to go very far. From some bad experiences, I started to dose with extra IsoCort right before and along the way if needed and if I guessed right about how much I needed, then the next day, I didn't crash or basically have to lay around a lot to recover. But, the IsoCort never gave me the stamina to go for much of a hike, not like normal other people. And, I would have to rest here and there along the way. I was not breathless, but more I would start to feel real bad and just loose energy. If it was hot, I felt like I would die. I did try once or maybe twice to also dose with a little extra thyroid at the same time as the IsoCort for a walk to see if that was what I needed. But, it seemed to just stress me more, though it gave me a little more energy. I have wondered what happens with thyroid levels when you hike. Do they plummet or is it a more gradual dropping thing? I wish I knew. Since I have been tapering off the IsoCort, I am finding that my stamina is really improving. I did not expect this. Next week we have reletives comming and they are planning on hiking. I am afraid I will look like such an idiot when I have to say half way up some long hill, with my face beet red " Ok folks, this is it for me. I'll just sit and wait here for your return. " (My face always turns red when I've overdone. The red blotch of death.) I also wonder if all hypothyroid people are limited some in their capacity for activity. Is this forever? Do hypos have to meter out their daily activities so they don't pass a certain point? There are athlets that are hypo. Do they suffer? Tish Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 > > the mere reading about " a climb " was stressful to me. > > cindi ______________ You know this is funny because when my adrenals were really bad, just watching my husband do housework or wash the dishes made me feel tired. I had this idea that everything he did was too much effort, like it was for me. I could just feel myself tighten up and become fatigued and miserable thinking about things that require effort. Tish Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 > > the mere reading about " a climb " was stressful to me. > > cindi ______________ You know this is funny because when my adrenals were really bad, just watching my husband do housework or wash the dishes made me feel tired. I had this idea that everything he did was too much effort, like it was for me. I could just feel myself tighten up and become fatigued and miserable thinking about things that require effort. Tish Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 > > the mere reading about " a climb " was stressful to me. > > cindi ______________ You know this is funny because when my adrenals were really bad, just watching my husband do housework or wash the dishes made me feel tired. I had this idea that everything he did was too much effort, like it was for me. I could just feel myself tighten up and become fatigued and miserable thinking about things that require effort. Tish Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 In a message dated 3/11/2005 7:41:07 PM Eastern Standard Time, usns@... writes: > .Is it possible that a non-diseased person will produce > MORE T3 during a strenuous activity? And if so, might we also need > more of the Armour when we do something strenuous, just as we need > more during the winter? > I don't think there's any doubt that a hypo person reacts differently. I think hypo is a altered metabolic state no matter how much armour you take...and the body reacts different than other folks. Cindi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 In a message dated 3/11/2005 7:41:07 PM Eastern Standard Time, usns@... writes: > .Is it possible that a non-diseased person will produce > MORE T3 during a strenuous activity? And if so, might we also need > more of the Armour when we do something strenuous, just as we need > more during the winter? > I don't think there's any doubt that a hypo person reacts differently. I think hypo is a altered metabolic state no matter how much armour you take...and the body reacts different than other folks. Cindi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 In a message dated 3/11/2005 7:41:07 PM Eastern Standard Time, usns@... writes: > .Is it possible that a non-diseased person will produce > MORE T3 during a strenuous activity? And if so, might we also need > more of the Armour when we do something strenuous, just as we need > more during the winter? > I don't think there's any doubt that a hypo person reacts differently. I think hypo is a altered metabolic state no matter how much armour you take...and the body reacts different than other folks. Cindi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 So does this mean even after I reach my optimal dose I'm still gonna be a slug? I use to be able to spend all day outside working in the yard, now after an hour I'm pooped. kk > > would I need to add > > more Armour, or would I need to add more adrenal support, even > > though I have never needed the latter? > _____________________ > This is a good question that I have grappled with for a while and I > don't know the answer. I tried a several times in the last year to > hike and I am such a weenie and haven't been able to go very far. > From some bad experiences, I started to dose with extra IsoCort > right before and along the way if needed and if I guessed right > about how much I needed, then the next day, I didn't crash or > basically have to lay around a lot to recover. But, the IsoCort > never gave me the stamina to go for much of a hike, not like normal > other people. And, I would have to rest here and there along the > way. I was not breathless, but more I would start to feel real bad > and just loose energy. If it was hot, I felt like I would die. I did > try once or maybe twice to also dose with a little extra thyroid at > the same time as the IsoCort for a walk to see if that was what I > needed. But, it seemed to just stress me more, though it gave me a > little more energy. > > I have wondered what happens with thyroid levels when you hike. Do > they plummet or is it a more gradual dropping thing? I wish I knew. > Since I have been tapering off the IsoCort, I am finding that my > stamina is really improving. I did not expect this. Next week we > have reletives comming and they are planning on hiking. I am afraid > I will look like such an idiot when I have to say half way up some > long hill, with my face beet red " Ok folks, this is it for me. I'll > just sit and wait here for your return. " (My face always turns red > when I've overdone. The red blotch of death.) > > I also wonder if all hypothyroid people are limited some in their > capacity for activity. Is this forever? Do hypos have to meter out > their daily activities so they don't pass a certain point? There are > athlets that are hypo. Do they suffer? > > Tish Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 So does this mean even after I reach my optimal dose I'm still gonna be a slug? I use to be able to spend all day outside working in the yard, now after an hour I'm pooped. kk > > would I need to add > > more Armour, or would I need to add more adrenal support, even > > though I have never needed the latter? > _____________________ > This is a good question that I have grappled with for a while and I > don't know the answer. I tried a several times in the last year to > hike and I am such a weenie and haven't been able to go very far. > From some bad experiences, I started to dose with extra IsoCort > right before and along the way if needed and if I guessed right > about how much I needed, then the next day, I didn't crash or > basically have to lay around a lot to recover. But, the IsoCort > never gave me the stamina to go for much of a hike, not like normal > other people. And, I would have to rest here and there along the > way. I was not breathless, but more I would start to feel real bad > and just loose energy. If it was hot, I felt like I would die. I did > try once or maybe twice to also dose with a little extra thyroid at > the same time as the IsoCort for a walk to see if that was what I > needed. But, it seemed to just stress me more, though it gave me a > little more energy. > > I have wondered what happens with thyroid levels when you hike. Do > they plummet or is it a more gradual dropping thing? I wish I knew. > Since I have been tapering off the IsoCort, I am finding that my > stamina is really improving. I did not expect this. Next week we > have reletives comming and they are planning on hiking. I am afraid > I will look like such an idiot when I have to say half way up some > long hill, with my face beet red " Ok folks, this is it for me. I'll > just sit and wait here for your return. " (My face always turns red > when I've overdone. The red blotch of death.) > > I also wonder if all hypothyroid people are limited some in their > capacity for activity. Is this forever? Do hypos have to meter out > their daily activities so they don't pass a certain point? There are > athlets that are hypo. Do they suffer? > > Tish Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 So does this mean even after I reach my optimal dose I'm still gonna be a slug? I use to be able to spend all day outside working in the yard, now after an hour I'm pooped. kk > > would I need to add > > more Armour, or would I need to add more adrenal support, even > > though I have never needed the latter? > _____________________ > This is a good question that I have grappled with for a while and I > don't know the answer. I tried a several times in the last year to > hike and I am such a weenie and haven't been able to go very far. > From some bad experiences, I started to dose with extra IsoCort > right before and along the way if needed and if I guessed right > about how much I needed, then the next day, I didn't crash or > basically have to lay around a lot to recover. But, the IsoCort > never gave me the stamina to go for much of a hike, not like normal > other people. And, I would have to rest here and there along the > way. I was not breathless, but more I would start to feel real bad > and just loose energy. If it was hot, I felt like I would die. I did > try once or maybe twice to also dose with a little extra thyroid at > the same time as the IsoCort for a walk to see if that was what I > needed. But, it seemed to just stress me more, though it gave me a > little more energy. > > I have wondered what happens with thyroid levels when you hike. Do > they plummet or is it a more gradual dropping thing? I wish I knew. > Since I have been tapering off the IsoCort, I am finding that my > stamina is really improving. I did not expect this. Next week we > have reletives comming and they are planning on hiking. I am afraid > I will look like such an idiot when I have to say half way up some > long hill, with my face beet red " Ok folks, this is it for me. I'll > just sit and wait here for your return. " (My face always turns red > when I've overdone. The red blotch of death.) > > I also wonder if all hypothyroid people are limited some in their > capacity for activity. Is this forever? Do hypos have to meter out > their daily activities so they don't pass a certain point? There are > athlets that are hypo. Do they suffer? > > Tish Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 > I also wonder if all hypothyroid people are limited some in their > capacity for activity. Is this forever? Do hypos have to meter out > their daily activities so they don't pass a certain point? There are athlets that are hypo. Do they suffer? I DEFINITELY wonder the same thing. And with myself, if I was on an optimal dose of Armour when I did that climb, why was I a bit wiped out that night and next day, when others only had sore muscles? My thoughts were that I needed more thyroid hormones just as someone without hypothyroid might be producing them when doing something strenuous.Is it possible that a non-diseased person will produce MORE T3 during a strenuous activity? And if so, might we also need more of the Armour when we do something strenuous, just as we need more during the winter? I think this is worth exploration. Janie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 > I also wonder if all hypothyroid people are limited some in their > capacity for activity. Is this forever? Do hypos have to meter out > their daily activities so they don't pass a certain point? There are athlets that are hypo. Do they suffer? I DEFINITELY wonder the same thing. And with myself, if I was on an optimal dose of Armour when I did that climb, why was I a bit wiped out that night and next day, when others only had sore muscles? My thoughts were that I needed more thyroid hormones just as someone without hypothyroid might be producing them when doing something strenuous.Is it possible that a non-diseased person will produce MORE T3 during a strenuous activity? And if so, might we also need more of the Armour when we do something strenuous, just as we need more during the winter? I think this is worth exploration. Janie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2005 Report Share Posted March 12, 2005 Is it possible that a non-diseased person will produce > MORE T3 during a strenuous activity? ________________________ You know, I think this might be true. If cortisol goes up, it seems conversion of T4 to T3 would go up. Also, I read somewhere, but don't remember where now, that excercise stimulates conversion of T4 to T3 in cells. It would be really nice if someone looked into about how much thyroid is used in excercise compaired to daily base needs. Then maybe we could figure out how to dose a little for things and maybe not suffer and be somewhat normal. I'm not near as limited now as I was in the beginning of my treatment. I can now do stuff all day, work on the house painting and pulling weeds, walking downtown, etc. But, like others have mentioned, I now pace myself and map out how I am going to do things to conserve energy. There is always a break of half an hour between projects or after a certain amount of activity. Maybe it's not such a bad way to live. I have read stories about how people that pace themselves are more productive. But, it would be nice to take a long half day hike up a mountain and have it feel like a good kind of tired and stimulation again like the old days. Tish Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 12, 2005 Report Share Posted March 12, 2005 Is it possible that a non-diseased person will produce > MORE T3 during a strenuous activity? ________________________ You know, I think this might be true. If cortisol goes up, it seems conversion of T4 to T3 would go up. Also, I read somewhere, but don't remember where now, that excercise stimulates conversion of T4 to T3 in cells. It would be really nice if someone looked into about how much thyroid is used in excercise compaired to daily base needs. Then maybe we could figure out how to dose a little for things and maybe not suffer and be somewhat normal. I'm not near as limited now as I was in the beginning of my treatment. I can now do stuff all day, work on the house painting and pulling weeds, walking downtown, etc. But, like others have mentioned, I now pace myself and map out how I am going to do things to conserve energy. There is always a break of half an hour between projects or after a certain amount of activity. Maybe it's not such a bad way to live. I have read stories about how people that pace themselves are more productive. But, it would be nice to take a long half day hike up a mountain and have it feel like a good kind of tired and stimulation again like the old days. Tish Quote Link to comment Share on other sites More sharing options...
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