Re: Fatal Fibromyalgia & A Question

[Guest guest]

YOU COULD HAVE HEEL SPURS...I DO AND THEY ARE BRUTAL IN THE MORNINGS. THE

MUSCLES IN YOUR FEET GET REALLY TIGHT SO I WOULD SUGGEST GETTING AN EMPTY COKE

BOTTLE, FILL IT W/ WATER AND FREEZE IT. I ROLL MY FEET OVER THE FROZEN BOTTLE

AND IT HELPS. ALSO, PUT A TOWEL ON THE FLOOR THEN SCRUNTCH IT WITH YOUR

TOES...THIS WORKS THE MUSCLES IN YOUR FEET AND HELPS TO LOOSEN THEM UP. LET'S

SEE, OH, ROTATE YOUR ANKLES...THIS ALSO HELPS LOOSEN THE MUSCLE. HOPE SOME OF

THIS HELPS.

ANNE

Re: Fatal Fibromyalgia & A Question

Hi Lynne~

I'm curious why a orthopedic surgeon would give you that kind of

information when he deals with surgery? Some doctors are such idiots. Where do

they get off telling people that fms is fatal. I have a ton of books on fms and

no where does it say it'll kill you.

Here are the names of two of my favorite. books. 'The Bible Cure for Chronic

Fatigue & Fibromyalgia' by Don Colbert, M.D. 'Fibromyalgia and the

MindBodySpirit Connection by B. Salt, M.D. & Edwin H. Season, M.D. Dr.

Salt has also written a book on Irritable Bowel Syndrom & the

Mind-Body/Brain-Gut Connection. Dr. Season & Dr. Salt are in Columbus, Ohio. I

just thought the books maybe helpful to some of you. These were the first 2

books I picked up. By the way Dr. Season is in orthopedic surgery & he

specializes in musculoskeletal pain.

I had a question for all of you. Does anyone have problems with their feet

when they wake up? My feet hurt so bad when I get up in the a.m. I've had

problems since I started having other fms problems. I was wondering. Thanks!!

SyndromeSyndrome

---------------------------------