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Diet Changes

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How many of us have gone through diet changes since being diagnosed

with fibro? Anything really work?

I've recently decided to go vegetarian again. I was vegetarian for 6

years (when I first started having fibro symptoms) and had a whole

lot less pain than I do now. When I started to eat meat again

(especially red meat, which I cut out over a year ago) I experienced

a much higher level of pain. We'll see if being veggie actually

helped the pain or was just a fluke.

And, in a related subject, what vitamins or dietary supplements does

everyone take? I take B-12 and folic acid in the morning and liquid

calcium/magnesium in the evening.

~Kirsten

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