Fruits, veggies and what not

[Guest guest]

You wrote>>>Yup, I always like to include some fruit!! It's my favorite

food and I

base my diet mainly around fresh fruit and raw veggies. I firmly believe

that this and the fact I have no overt poisons in my dietary, (ie caffeine,

alcohol, junk foods with all their chemicals, V few medications,

(painkillers at " that time of the month " ), and no animal products), has

prevented me from being a good deal sicker than I am. >>>>

PLEASE tell me what you eat from day to day? Is it balanced?

I have gained a ton of weight from no activity (I also have Primary

Progressive MS) and I want to go vegetarian but am at a loss. I know a bit

about vegetarianism but need to learn things to eat that are not fattening.

Thank you!

On Guaifenesin: a few years ago I had SEVERE leg pain and my doctor put me

on Guai. The pain lessened and in time went away. I do not have it right now

nor am I on the Guai. But I will go back on it if I need to.

& the Cockatiel Crew, Kiwi the Quaker and Rollie the Chow

Please Try to be nice - the world is mean enough

b@...

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