Guest guest Posted December 17, 2008 Report Share Posted December 17, 2008 I take three capsules a day (milk thistle), and two capsules/day of fish oil. It took a couple of months for my GI tract to get used to the fish oil. I'm around 175 lbs (or so). Arne cjlackie wrote: ....I have been taking 2 tblets a day for about a week...any suggestions about this. How about Fish oil....I've been thinking about starting this.... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2008 Report Share Posted December 17, 2008 I take three capsules a day (milk thistle), and two capsules/day of fish oil. It took a couple of months for my GI tract to get used to the fish oil. I'm around 175 lbs (or so). Arne cjlackie wrote: ....I have been taking 2 tblets a day for about a week...any suggestions about this. How about Fish oil....I've been thinking about starting this.... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2008 Report Share Posted December 17, 2008 I take 480 mg a day of sylmarin (milk thistle), four caps of 120 mg each. > > I just started to take Milk thistle....I purchased it at Walmart and > > Quote Link to comment Share on other sites More sharing options...
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